Doctor insights on:
How Much Pounds Should I Weigh
Variable: Many years ago, the recommendations were to gain between 25 and 40 pounds in pregnancy, depending on how much your weight was before pregnancy. Exercise was not considered good in pregnancy as well. But we now know exercise is health. And the recommendations are generally not to gain nearly as much weight. So that is a very individual answer. ...Read more
I'm a 5'9", 20 Y/O female and weigh 135 pounds. How much weight do I need to lose in order to be thin and healthy?
Very much: Your ideal weight should be about 110 lbs which makes you very obese. You need to be examined to see whether you have other medical issues such as underactive thyroid,diabetes,hypertension,etc and then referred to a registered dietician or weight loss clinic for aggressive treatment of your obesity. You may eventually be recommended to have gastric bypass surgery or banding if deemed advisable. ...Read more
I've been very stressed and not eating much i'm 5.8 and weigh 110 pounds. Should i be worried about my organs shutting down?
How can I lose fat? Look at my profile picture tell me how much fat I should lose and how please. I'm 16. 5'4 1/4 and weigh 123.6 pounds
Dietician: Your best bet is to have one consultation with a dietician who will tell you what your ideal weight is,review your current eating habits and outline a proper diet for you to follow. It's also advisable to include a good exercise program and a physical trainer could instruct you about that. Bear in mind that your ideal weight will increase as you grow older. ...Read more
I eat a lot! but I do not gain weight .. Why is that ? I'm 17 years old and weigh about 112 pounds. No matter how much i eat I do not gain weight
I am small boned, 5'4, female with more of a triangle figure (less on top) - Is weighing 100 pounds okay? I have to much extra weight on me @110 pound
Daughters 4 months and weigh 12lbs 11 ounces how can I help her gain a pound or 2 in 2 weeks I've been feeding her pablum how much can she eat (pab)?
That weight is above: 25th%ile for her age, which is fine if she's been growing along that curve. Add solids when she's 14-16 lbs., 4-6 months old, taking > 32 ounces/day or nursing more than 10-12 times/day & has enough upper body control to face the spoon when hungry & turn away when full. Review her growth curve, intake & development with her pediatrician. See HealthyChildren.org & firststeps.org. ...Read more
Slow ; steady: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
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