Doctor insights on:
How Much Magnesium Relieves Leg Cramps
Possibly if the : Reason you had them were due to deficiencies. Be careful with taking too much of either.... ...Read more
Leg cramps: i would make sure you drink alot of flulds. Gatorade is a great source of electrolytes and fluid. more concerns if you are on a fluid pill that could deplete your potassium or magnesium. for some reason quinine helps pts--u may find some otc pills --if not try a night time dose of tonic water with a lime or lemon ...Read more
Maybe: Magnesium is necessary for normal muscle performance. Given in higher doses it can restore normal function and impede cramps. Whether or not it will work for you rather depends on what is causing the cramps. Usually we recommend keeping well hydrated, making sure you get adequate potassium and magnesium and not overworking the muscle. ...Read more
Magnesium oxide 400mg take 1 to 2 tabs daily prn for muscle spasm n legs. Will it cause diarrhea, if used this way? My magnesium is borderline low
30yrmale.Since6month leg muscle weakness(had vitD,B12 def).CKP is 184.feel fatigue in leg when i walk for 10mins.is it Myopia?will kidney get affected
Need more informat: WE need more information. It is not myopia and I doubt we have enough information but unlikely to be kidney involvement. Weakness can be vascular, neurologic problem or muscular to suggest a few possibilities. Your physicians will need to consider these and other causes. ...Read more
Can taking magnesium supplements cause decrease of calcium or potassium?My cramps and twitches got waay worse when taking magnesium supplements. Why?
See doctor: Muscles in our body contract and relax consciously and unconsciously. A muscle that involuntarily contracts without our consciously willing it is called a "spasm." if the muscle maintains a sustained "spasm", it becomes a cramp, as can be seen with exercise. Overuse, spine problems, posture, fatigue, diminished blood supply, injury and certain diseases can contribute to spasms. See doctor. ...Read more
Diagnosed w muscle pain spasmsnerve pain.What dosage of calcium and magnesium can I take daily to try to helpdo i need potassium too.
Check out these: Links.See your dr and have a thorough exam and blood work, the only way to check for vitamin and mineral deficiency. Best wishes! http://www.lenntech.com/recommended- daily-intake.Htm. http://www.m.webmd.com/fitness-exercise/features/8-fall-tips-healthy-living. http://www.mayoclinic.com/health/migraines/he00004. ...Read more
How effective is epsom salt for normal feet pain (from walking too much, nothing serious). Does it actually relieve pain or is it just for relaxation?
Epsom salts: Epsom salts is more for relaxation.Get a more detailed answer ›
Why doesn't oxycodone help headaches?Take Oxycontin 30mg & 10mg IR for chronic leg pain. Works great. But lately get bad headaches and it doesn't help
What can cause severe leg muscle contractions? My potassium level is normal and i take magnesium every day, so I am exploring other explanations.
See your : Doctor about your concerns they may refer you for vascular testing. You are rather young for this but it does happen. Better safe then sorry. ...Read more
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