Doctor insights on:
How Much L Arginine Should Be Taken Pre Workout
Can i take more than 1 supplements at a time? I am going to buy whey protein, creatine and amino tablets for bodybuilding(mass gaining) purpose, is it ok ?
I'm a regular gym goer and take protein supp. How much blood protein levels should be while taking supplements. Mine came t.Prot-8.3, alb-4.8, a:g-1.52?
I am taking g a range of supplements that I have chosen to help with what I belive to be Fibromyalgia. I am concerned that they may be detrimental if taken together. I am taking inositol ltyrosine dl phenylalanine vitamin d magnesium GABA maca and a b10
Not really: 36 y female has self-diagnosed Fibromyalgia & takes variety of vitamins, minerals and amino acids. Taking these simultaneously should be no problem; perhaps best with meal for gradual absorption. Should not exceed more than 0.5 gm per day of any one amino acid. See Rheumatologist for diagnosis & to rule out another diagnosis for symptoms - see comments below about the diagnosis of Fibromyalgia. ...Read more
Is it safe to take branched chain amino acids and/or creatine as a training supplement while breastfeeding my 3.5 year old? Thank you.
How bad is it for you if you take in 60+ grams of protein in one meal? Ex: high protein meal + mass gainer shake after a workout. Should i worry?
Not to worry: Consuming so much protein at one time is more of a waste of protein (and money) since only so much can be absorbed by the body at one time. Long term it could stress your kidneys but that's not likely at your age. If you're looking to build mass, you could consume an amount of protein per day equal to your weight in pounds. But you need to break that down into at least 5 servings per day. ...Read more
34yrs M T2 diabetic since 2yrs, wt-54kgs, BMI-18.6, waist-28', A1C-5.3. want to increase muscle, Is it Ok to take creatine supplements. doing workouts?
Hi, I'm 17 right now and i want to take some pre workout and it contain 1000 mg of L-arginine, is it safe to take?
Hi..im taking l carnitine 680 twice a day for increasing spermcount an can i take zma along with l carnitine ?
Hi, i'm on 25mcg thyroxin. I recently joined a gym and the instructor provided me a pre-workout protein suppement. Is it safe to take this supplement?
Protein Supplement: Yes. Of course. There is no interaction or problem with this plan. ...Read more
Yes, you may ...: Of course, you may use both together. But, if the information pertains to you, I would suggest, if I may, please don't attempt to engage in sex more than 1-2 times per weekly, but at least, be graciously to allow & give the body an ample time to recharge and recovery from the expected refractory period after each ejaculation. Otherwise, a man will doom to fail in sex performance. Best wish... ...Read more
Can a 55kg bodybuilding beginner take mega mass or supermass.And what about casilan 90. When should supplements be taken( after or before workouts)?
Be careful!: Be careful! dietary supplements are not well regulated. Unlike prescription and over the counter drugs, which are regulated by the fda, supplements are not. The ingredient list is not always accurate, and may contain harmful ingredients. Drugs have to have scientific evidence of safety and effectiveness, but even they can have side effects. Supplements do not have such safeguards. ...Read more
Is L Arginine safe for me to as a daily supplement along with my blood pressure meds? and is there a particular brand of L Arginine I should take?
BILIRUBIN: That level is certainly high enough to warrant, at the very least, prompt (as soon as possible) follow-up with your physician. This will allow them to further examine you for other associated signs and symptoms. If they find no other signs or symptoms, they may simply repeat your blood work before considering further testing. ...Read more
Don't bother.: Save your money. There is no decent, independent study of sufficient size and quality to say that it will do anything for you, good or bad. Any study has been on only a handful of subjects. (less than 50 for the effect tested for). You make plenty of your own citrulline already. See http://www.lifescript.com/health/centers/alzheimers/alternative_treatments/citrulline.aspx ...Read more
Is it okay to consume alcohol after 6 hours of taking bsn nitrix (its a workout supplement main ingredients are L-Arginine and alpha keto-glutarate )?
How much amoxcillian can be taken in one dose ? I am to take 2000 mg 1 HR before cavity feeling. Is that safe?
Hi.i have low spermcount an my testicle shrink so im taking l carnitine 1000mg an can i take l carnitine along hcg injection an what dose should be?
L-carnitine is very safe, a component of meat and other foods and OK to combine with anything.
Before trying HCG I'd try to address the causes of low sperm counts and try a variety of other nutrients and herbs- see http://natural-fertility-info.com/mens-fertility
If no success after 6 months then try HCG; the dose should be determined by your Dr.
See http://tinyurl.com/y9hyq88q for more on HCG. ...Read more
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