Doctor insights on:
How Much L Arginine Can You Take Per Day
Hi im 17 and want to increase my height im 5,10 and should I take l arginine so yes how much per day and is it must do workout after taking it?
Waste of money: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active. Nothing you eat or drink will add inches. No exercise will make you taller. You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll. At 17, you are likely near the end of your growth phase. ...Read more
Can a 19-year-old take l arginine? If so, how often should it be taken and when is the best time to take it during the day?
Arginine: You can take it but if you are well and have a balanced diet you are likely achieving the same thing. Many people use it has a supplement prior to exercise. 6 mg a day in divided doses will not harm you. More than 10 mg will make you sick. All the best and just try to include it in your diet. ...Read more
I want to know what dose of L-arginine I should take each day to increase muscle. I also want to know if I take L-arginine before exercise or after.
None: L-Arginine is a Nitric Oxide donor that opens blood vessels to your muscles and causes your skin to feel prickly during exercise. It doesn't increase muscle mass directly. You still have to work out. I think 1000 mg prior to workout is a good way to improve blood flow to your muscles and get a better workout. ...Read more
I want to know what dose of L-arginine (500mg)should take each day to increase muscle. I also want to know if I take arginine before exercise or after?
I take 100 milligrams of metoprolol a day is it safe to take a supplement that has L arginine in it?
Interaction: There is no evidence that it is unsafe. ...Read more
Is it ok to take 5g of L-Arginine and Viagra (sildenafil) (50-100mg) in the same day? Taking Viagra (sildenafil) sometimes for SSRI-induced sexual dysfunction.
Arginine for ED?: Both arginine and Viagra (sildenafil) can lower blood pressure individually. Taken together the effect can be greater therefore, there is the potential for at least a moderate interaction between these 2 medications of lowered BP if taken together. You should inform your prescriber that you also take arginine. ...Read more
Once a day. I take pregnacare before conception. With folic acid, Inositol, vits. D &B12, L-Arginine. I want to know what Inositol for?
Inositol is a vitamin-like substance. It is found in many plants and animals. It can also be made in a laboratory.
Inositol is used for diabetic nerve pain, panic disorder, high cholesterol, insomnia, cancer, depression, schizophrenia, Alzheimers disease, attention deficit-hyperactivity disorder (ADHD), autism, promoting hair growth, a skin disorder called psoriasis, and treating side effects of medical treatment with lithium.
Inositol is also used by mouth for treating conditions associated with polycystic ovary syndrome, including failure to ovulate; high blood pressure; high triglycerides; and high levels of testosterone.
Do you need it pre-pregnancy — probably not. ...Read more
I take losartan 50mg 1/day to help control my blood pressure. Is there a concern with taking l-arginine 1000mg/day as a weight training supp?
Can I take B12 vitamin, zinc, l-arginine, korean panax ginseng, and horny goat weed with maca thru out the day? Is it safe to take all those?
Is good to take every day multivitamin goldenseal L-arginine probiotic and omega 3 6 9 and colostrum?
A waste of time: It is not bad to take them, but they've never been proven to have any real benefit. Except of the people that sell them. ...Read more
What dosage of l-arginine is safe to take while brestfeeding? I need to tone my uterus to get pregnant and my son (20 months old) nurses 2-3x/day
How many dosage per day taking l-arginine? And not raise of herpes outbreak? I had once slightly pimples and rashes in penis? It's that herpes?
Unknown: All meds & supplements have potential side effects, and usually it's a pretty long list of potential but uncommon side effects. Side effects are not always dose dependent, so even 1 dose can sometimes cause. Just b/c it's a supplement doesn't mean no risk. I discuss w/ my pts about doing a risk-benefit analysis before starting a new tx. ...Read more
Wouldn't recommend: Protein supplementation is not the greatest idea in teens. It really is much better for them to get their nutrition through food intake. These supplements are not well regulated and one can never be sure you are taking what they say. Also, protein supplements are stressful to developing kidneys. If you teen is wrestler,body builder it is best to get the protein with meats, eggs, dairy, nuts. ...Read more
Of course. Ginseng is a general tonic that can raise testosterone levels and enhance male sexual function.
L-arginine is an amino acid with many benefits including raising nitric oxide levels, thus dilating blood vessels and enhancing erections, sometimes called Nature's Viagra. These are often combined (along with other ingredients) in supplements for male health. They can work synergistically. ...Read more
Unknown: At this time there insufficient evidence to show a positive relationship between L arginine supplementation and improvements in athletic performance / strength. It is found naturally in the food you eat (meats). At this time, I'd save your money over using it as a supplement ...Read more
What are U using: Then for? This is a loaded question, as knowing what your intentions are for using these supplements will reveal whether you need to be on them or not. If these are recommended by your PCP then it's best to contact her/his office to find out how much of each, or whether you can combine them or not. So start there. These are very specific indications, so ask first and then let us know so we can help! ...Read more
Probably: L arginine increases nitric oxide and tribulus might increase some sex hormones in animals but nothing definite in humans. Both likely shouldn't have An adverse effect on you if you have polycythemia though as with many neutraceuticals, there are no clear clinical trials guiding treatment. Why are you taking them? ...Read more
Here are some ...: L-Arginine is commonly included in many brands of supplements touted for enhancing erection, which usually have Yohimbine — the chief ingredient for helping erection through central nerve effect. In reality, l-arginine effect for erection is still not clearly defined. Note the cause for ED is always multiple and no single agent can boot but potentially help improve erection depending on existing. ...Read more
It's probably safe: L-arginine is a naturally occurring Amino Acid (one of the building blocks of protein) and is found in lots of food. Taking moderate amounts is probably ok. But there doesn't seem to be any proven benefit to take extra l-arginine. Since anything beyond a healthy and balanced diet has the potent for harm, supplements and medicine should only be taken if recommended by your trusted health provide. ...Read more
Hi, Im a 20 boy and I'm 175 cm. I searched everywhere but the answers was different. I want to know If I take L-arginine supplements can I become taller?
Noooooo!: Your bones (the long ones) grow from the ends. That usually stops by age 16 in girls and 18 in boys. If the growth plates have fused at the ends, that's it. Human growth hormone (HGH) not L-arginine (an amino acid) is the only thing that can work. People who have that happen to them look like Frankenstein's monster in the movies. Read the "Serenity Prayer" by Reinhold Niebuhr. ...Read more
Yes: As long as it doesn't make you dizzy (ie. BP falling too low), you're fine to use them together. ...Read more
Safe but ineffective: Don't know why you want to take l-arginine, it can have no effect on ed. ...Read more
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