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Doctor insights on: How Much Green Tea Should You Drink To Lose Weight

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Could you tell me how much green tea should you drink to lose weight?

Could you tell me how much green tea should you drink to lose weight?

3-5 cup per day : 3-5 cup help loose 70 calorie per day roughly 7 lbs per year - not effective for weight loss but helps stay healthy, helps thyroid, detox from radiation and chemicals and prevents cancer. ...Read more

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Dr. James Chapman
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How much green tea should you drink to lose weight and does it matter if it is decaf or if it has caffiene?

How much green tea should you drink to lose weight and does it matter if it is decaf or if it has caffiene?

Not sure it works: Like so many alternative treatments or products, tradition, theory, hope and anecdotal evidence do not hold up when a formal review of evidence is done. See the excellent answers on weight loss on this site and drink tea because you like it, not for its supposed magical properties. More info: http://nccam.Nih.Gov/health/greentea?Nav=gsa. ...Read more

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Could you tell me how much green tea should I drink to lose weight?

Could you tell me how much green tea should I drink to lose weight?

No magic amount: There's no magic amount that you need to drink in order to lose weight. It is a healthful method of including fluids and to that extent it is valuable. ...Read more

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Could you tell me how much green tea should I drink to lose weight?

Could you tell me how much green tea should I drink to lose weight?

Not clearly : Established at this time. The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alternative for glycemic control. ...Read more

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Could you tell me how much green tea do you need to drink to lose weight?

Could you tell me how much green tea do you need to drink to lose weight?

Not clearly: Established at this time. The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alternative for glycemic control. ...Read more

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Im thinking of drinking green tea to lose weight how much should I drink for a day?

Im thinking of drinking green tea to lose weight how much should I drink for a day?

Not sure it helps...: Like so many alternative treatments or products, tradition, theory, hope and anecdotal evidence do not hold up when a formal review of evidence is done. See the excellent answers on weight loss on this site and drink tea because you like it, not for its supposed magical properties. More info: http://nccam.Nih.Gov/health/greentea?Nav=gsa. ...Read more

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Can drinking green tea help me lose weight?

Can drinking green tea help me lose weight?

Small effect: A study by Maastricht University (Holland) noted Green tea has catechins & caffeine w inhibition of O-methyl- transferase & phosphodiesterase which effects thermogenesis & fat oxidation. The Linus Pauling Institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more

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Can drinking green tea help someone lose weight?

Can drinking green tea help someone lose weight?

Mild effect: The weight loss effects of green tea are very mild. You really need to put emphasis on physical activity, reduced calories, good nutrition, hydration and adequate amounts of sleep. ...Read more

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Can drinking lots of green tea make you lose weight?

Minor weight loss: Effect. Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. 3 to 4 cups/day can have health benefits. Drinking 5 or > cups of caffeinated green tea can lead to possible side effects. ...Read more