Doctor insights on:
How Much Grapefruit Juice To Drink To Lose Weight
Food Myths: There would be no health benefit or any thing about drinking large amounts of grapefruit juice that would lead to any real or lasting weight loss. This is a false or inaccurate myth. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Weight loss: In my opinion, people often focus too much on diet supplements when considering weight loss. There is far too little emphasis on activity. Even a brisk walk once per day can raise metabolic rate for 18 hours afterward. In short, high fiber, high protein diets have a prolonged gastric transit time. These foods stay in the stomach a long time give satiety (appetite suppression). +Run & swim ...Read more
I need to know how to drink cabbage juice for weightloss and when. How much should I consume. Should be raw or cooked. Please tell me everything in detail. I really need to lose weight?
My opinion only: BUT the "Cabbage Juice Diet" is a FAD diet unsupported by good nutritional SENSE! See a qualified NUTRITIONIST for dietary modifications WHICH will PRODUCE and later MAINTAIN weight loss! Simple drinking cabbage juice may result in weight loss while your drinking the stuff but you will gain that weight RIGHT BACK when you stop! Be wise.....Be well HOPING this helps! Dr Z ...Read moreSee 1 more doctor answer
I saw a movie about juicing and is it safe to only drink veggie juices for 60 days to lose weight?
Need protein and...: We need 40-50 grams of protein a day; if we don't get it from our diets we break down muscle, which is not healthy. I advise you also take a protein powder (from whey, hemp seed, rice or peas). As you lose weight it's important to get adequate vitamins & minerals to support your liver's ability to clear the toxins so a quality multivitamin is also advisable. Choose organic veggies. Good luck! ...Read more
Is it ok to lose weight by by eating only apple and drinking only apple juice and water for like three or seven days?
Yes: You can lose weight by limiting your food intake, however, you will also be limiting vital nutrients your body needs to work properly. Extreme weight loss diets or plans such as this one are never a good idea as your metabolism will not work properly if your body is nutritionally depleted. You should eat a healthy diet, heavy on a variety of fruits, vegetables, purified water to fuel your body. ...Read moreSee 1 more doctor answer
YES and NO: As an additive for weight loss, commercial cranberry juice has high sugar. However, if one drank an 8 oz glass of cranberry juice 3 x daily then one would be consuming less than 500 calories/d and be in a weight loss mode. Changing one's diet is gives the body rest for food allergies. Get dna saliva test for fitness to see what diet is best for you. Otherwise, use real cranberry juice and stevia. ...Read more
What are some benefits of drinking carrot juice? (Especially when trying to lose weight?) If raw carrots just don't appeal to me...
Alright....: Eating less whatever you are eating ( less calories) is more important than what type of food or drink. ...Read more
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