Doctor insights on:
How Much Fish Oil Can I Take
My cardio doctor put me on fish oil can I take that on an empty stomach or do I have to eat to take it?
Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more
Is melatonin and fish oil safe to take together? And is 1000 mg fish oil too much to take one time a day? I'm 19, male and will begin taking it.
None: The evidence that fish oil benefits patients with glomerulonephritis is weak, controversial and mostly in rats. It doesn't help the loss of protein in the urine. Moreover, if your kidney funtion is poor, the protein load from eating fish (if that's the source of your fish oil) can be harmful. I couldn't advise you to use fish oil. ...Read more
Thinking about starting some fish oil supps, can I get some locally at a pharmacy? Any dangers? I'm 18, male. How much should I take? Thank you.
I'm a 21 year old female & have started taking fish oil. I take one 300 mg softgel with lunch & dinner. Is this too much, too little, or unnecessary?
1) how much dosage shud i take 9f fish oil supplements ? 2 ) can I takefis oil supplements before/aftwr milk ?
NotFish; 2Omega3Fats: Evidence is mostly 1 (epa), possibly a 2nd (dha), omega 3 fatty acid from phytoplankton; harvested from fish (easier/?$), along with whatever else. About 1, 000 mg/day of epa tends to lower LDL particle concentrations ; in trials have ?ed death rates ~12-15%. >4, 000 mg/day of epa (less so epa+dha), tends to ? blood triglyceride fat concentrations (far more effective: stop all sugars ; most carbs). ...Read more
How much fish oil is safe to take without doctor supervision? Can fish oil increase your risk of aneurysm? If so, do benefits outweigh risks?
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