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Doctor insights on: How Much Fat In Fish And Chips

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Winter session my skin thick and fish scale how to cream use?

Winter session my skin thick and fish scale how to cream use?

Dry scaly skin: Use a cream or lotion with 12% ammonium lactate or with 20% urea. Once twice or three times per day depending upon the severity. ...Read more

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Can you please describe examples of good fats that are not fish oils?

Can you please describe examples of good fats that are not fish oils?

In moderation: Examples of foods high in monounsaturated fats include vegetable oils such as olive oil, canola oil, peanut oil, sunflower oil and sesame oil. Other sources include avocados, peanut butter, and many nuts and seeds. ...Read more

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Thick jelly fish looking discharge all month long. What could be the cause?

Thick jelly fish looking discharge all month long. What could be the cause?

More info needed: There are too many causes of vaginal discharge to even make a guess: hormonal issues (e.g. contraception side effects), pregnancy, tumors (rare at your age), and various infections, including STDs-- of course depending on your or partner's risk for STD. All new or unexplained vaginal discharge needs professional evaluation, so see your doctor soon. Good luck! ...Read more

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Is fat from oily fish, avocados and nuts good to eat? Is there anything better?

Is fat from oily fish, avocados and nuts good to eat? Is there anything better?

Enjoy yourself: Despite all the "pop" claims online, your food choices aren't the primary determinant of whether you stay healthy. You're avoiding the excessively greasy, sugary, and fatty stuff. Eat what you like, vary it to be sure of getting your micronutrients, and stay physically active. ...Read more

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Is pangasius fish low in fat colesterol and good for someone that wants to slim down?

Pangasium: See the following, the fish should be reasonable for someone with the goals you list. http://seafoodhealthfacts.org/seafood_choices/pangasius.php. ...Read more

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Is it true that taking fish oil helps me to become fat? Because I have a friend taking it & now her face and body becomes fat

Is it true that taking fish oil helps me to become fat? Because I have a friend taking it & now her face and body becomes fat

Fish oil: Fish oil is not causing your friend to gain weight. Fish oil has many benefits including increasing good Cholesterol and protecting the heart. So please don't be alarmed, just keep a well balanced diet and keep up with your exercise and you should be fine. ...Read more

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I'm 185lbs, I play soccer, I have almost no body fat, I don't eat fish but I drink milk, why do I cramp so much, everywhere?

I'm 185lbs, I play soccer, I have almost no body fat, I don't eat fish but I drink milk, why do I cramp so much, everywhere?

Allergy to milk: There is allergy to milk protein, casein, not just milk sugar so drinking lactose freemilk will not dove your problem. Try to stop dairy products and et gluten freddie several weeks nd seehow you feel. Then add back 1 at a time.And see how you feel. ...Read more