Top 20 Doctor insights on: How much evening primrose oil should i take daily
1000-2000mg: Oil of primrose can help some people with their pms symptoms. Usually you have to take a big enough dose from a well produced drug company for it to work. Use 1-2grams per day starting at the lower dose; if it does not work after 1-2 months increase it. If it does not help by then, it is probably not going to work for you. ...Read more
See wikipedia for discussion of the flower under: oenothera. The evening primrose seeds contain oil which is a fatty acid. The oil. Contains 7 to 10 percent gamma linolenic acid and about 70 percent linoleic acid. Gamma linolenic acid is a precursor to prostaglandin pge1 (misoprostol) and thromboxane txa1. Pge1 (misoprostol) is involved ...Read more
How much evening primrose oil do I take? I have bad pmtt/Pms. Do I take it every day with other vitamins? Vit d and b complex? Thanks
Depends: Oil of primrose is often used for pms and has an additional fat for those who need it. It is usually fine to take and causes few symptoms, perhaps GI is the most common. You need about 1-2 grams for it to help with pms. It does not help everyone but it is worth a try rather than a prescription drug. ...Read more
Don't know: A problem with anything not prescribed by a dr. Is that we have no idea what is in the substance you are taking. Please read the very small print on the bottle that states "this is not to be used for the treatment or diagnosis of any disease".Why is that statement there? Because the fda, the oversight of drug safety in the usa, hasn't even looked at the product you are taking. Be an informed user. ...Read more
Take neither one: Why would a 22 year take either one of them? They offer not value. ...Read more
Yes: Yes but why would you want to? ...Read more
Evening primrose: Depends on why you are taking it (what are you treating?) and the brand you are using. Active ingredient concentrations vary widely between products since supplements are not regulated by the fda. Also, if you are taking prescription meds &/or other supplements, there may be drug interactions that affect the active levels of the different drugs. ...Read more
Someone told me about spirulina and evening primrose oil. They said it was good for women to take. Is this correct?
No advantage: Spirulina is a bacterium cultivated as a food supplement worldwide. Dried spiralina contains about 60% protein, and is superior typical plant protein, i.e. legumes. It is no better than milk or meat as a protein source and is 30 TIMES more expensive per gram. Evening primrose oil comes from the evening primrose plant and is touted as helpful for many conditions, little proof. ...Read more
Is it good to take evening primrose oil and perfectile together? I felt very weak and felt nosea afer taking both.
Yes: It should be okay.Get a more detailed answer ›
Of usefulness. There no good evidence to recommend use of this supplement. If you are considering taking it, please consult your doctor as there are interactions with conventional medication. Fda does not regulate supplements.
http://www. Webmd. Com/vitamins-and-supplements/evening-primrose-oil-uses-and-risks. ...Read more
Yes: No interactions that I know of.Get a more detailed answer ›
Sure, but why????: Neither of these has been proved to be of any benefit for any purpose other than profit to snake oil salesmen. Save your money. If you have a medical problem, see a real dr. ...Read more
Yes: Evening primrose oil is one of the best sources of gamma linoleic acid (gla), an essential omega 6 fatty acid, while fish oil provides essential omega 3 fatty acids including epa and dha. Thus, taking both will provide you with both essential omega 3 and omega 6 fatty acids. ...Read moreSee 1 more doctor answer
Yes: Yes you can.Get a more detailed answer ›
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