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Doctor insights on: How Much Do I Need To Live On

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How much do I need to lose weight to live longer?

How much do I need to lose weight to live longer?

Unknown: There are other factors than your weight that play a role in your longevity. However, as far is your weight, keep your bmi (body mass index) within normal range of 18-23. It is based on your weight and height. ...Read more

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I wanted to know how much would cost a rhinoplasty and how much time I am going to need to recuperation?

I wanted to know how much would cost a rhinoplasty and how much time I am going to need to recuperation?

Depends: Cost will depend on surgeon. Most of my patients recover in 3-5 days without general anesthesia. Contact me directly for more details on fees. ...Read more

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How much calcium do I need and where do I get it?

How much calcium do I need and where do I get it?

Calcium suplements: If you are trying to just suppliment you calcium intake 1500 mg daily is reccomended. Can be obtained via calcium vitamins in the store shelves such as oscal or you can use Tums (calcium carbonate) which has 500 mg calcium per tum. ...Read more

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What do you advise if i was wanting to donate plasma, how does it work and how much do you get paid?

What do you advise if i was wanting to donate plasma, how does it work and how much do you get paid?

Plasma donation: Donating plasma takes time and commitment. To help ensure a safe and adequate supply of lifesaving plasma, donors are provided with a modest stipend to recognise the substantial commitment of personal time and travel required to be a plasma donor. each plasma collection facility sets its own compensation rates. ...Read more

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As a vegan, how much vitamin b-12 do I need to take and what we will happen to me if i don't get enough?

As a vegan, how much vitamin b-12 do I need to take and what we will happen to me if i don't get enough?

Get plenty of it: If you have become a vegan out of concern for factory-farmed animals, you have my admiration and congratulations. You also need to know that the health benefits are massively exaggerated by many of its proponents. If you spend even a short time b12-deficient, you will get permanent brain and spinal cord damage. Your personal physician can guide you in selecting the optimal dose; you can't overdose. ...Read more

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Could you describe how much do I need to live on?

Could you describe how much do I need to live on?

Depends: Basic metabolic rate is considering the amount of calories your body needs to exist at rest. Check out the calculator at http://www.Bmi-calculator.Net/bmr-calculator/. ...Read more

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I got chickenpox . I want to know that how much time does disease take to go ?

I got chickenpox . I want to know that how much time does disease take to go ?

Cabin fever: The chickenpox is considered contagious from 24-48 hours before the onset of the rash until the last new blister is dried out.Generally this is 6-7 days after eruption. A trip outside would probably be fine if those you are in contact with have had cpx in the past or the vaccine. Your skin will be more sensative to sunlight for a while so take precautions. ...Read more

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How do I teach him how to go down on me if i'm not even sure how to work my spot?

How do I teach him how to go down on me if i'm not even sure how to work my spot?

Communicate: Mutual activity in personal sexual relations depends upon frank discussion of needs and limits. This is helped by good hygiene. And sometimes by trade offs. There is plenty of information on the internet about options and depictions of those options if you need education and your partner does also. ...Read more

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I have so much trouble put on contacts. Can you give me tips on how to do it?

I have so much trouble put on contacts. Can you give me tips on how to do it?

Grab eyelashes: My method is to hold my eyelid open by grabbing a group of my eyelashes . It is probably not the best method but it works for me. ...Read more

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How much time do I need to wait to get abiraterone?

How much time do I need to wait to get abiraterone?

Here are some ...: Do you mean you could have not got it for your or others' timely need? If so, ask the treating medical oncologist who should have much better idea and contact about abiraterone availability in the market than the average doc. ...Read more

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I would like to know how to lose weight how can I do it?

I would like to know how to lose weight how can I do it?

Losing Weight: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. Working with a nutritionist can help. ...Read more

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How long will it take me realistically to get from 89kilos to 65kilos what should I eat how much should I exercise?

How long will it take me realistically to get from 89kilos to 65kilos what should I eat how much should I exercise?

Very difficult: To answer in this 400 character or less format. A realistic weight loss plan would be to aim to lose 1-2 lbs per week. Otherwise, remember - while it's important to eat healthy - it's also important to focus on caloric restriction for weight loss purposes. Also, while exercise provides some many benefits and can help with weight loss, data suggests caloric restriction is key with weight loss. ...Read more

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How much exercise do I need to get each week?

How much exercise do I need to get each week?

Exercise regularly : Most physicians recommend exercising 30 minutes a day, 5 days a week. ...Read more

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How do I figure out how much insulin to take and when I should take it?

How do I figure out how much insulin to take and when I should take it?

Insulin: If you are having trouble your doctor must refer you to a diabetes educator! In the meantime start a blood sugar reading before breakfast and before lunch and also document all food and drink intake from breakfast till lunch. If that is OK do that for lunch and dinner. ...Read more

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What to do if I have MRSA , how long will it take to get better?

Need more info: Where is the mrsa. Are you a so called colonizer? Do you have frequent cellulitis? And how did you know you have mrsa? ...Read more

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If so how long will it take to cath myself and how often do I need to use it?

If so how long will it take to cath myself and how often do I need to use it?

? Original question: Your question is obviously follow up to an original question about self catheterization. ...Read more

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Please tell me how much do I need to weight to stay healthy?

Please tell me how much do I need to weight to stay healthy?

BMI: It is your body mass index that is a good indicator of how much you need to weigh. Your bmi should be between 18 and 23. Calculate your bmi now and see where you stand. ...Read more