Doctor insights on:
How Much Calories Does Baby Burn Crying
Trying too loose 85 lbs of gained baby weight. How many calories do I burn caring for her all day & how can I easily loose this stubborn 85 lbs :- (?
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
I fell holding my friends 8 month old baby. We went down pretty hard. I got rug burn on my knee. We fell onto tile. He started crying right away.
Fall: You did not say if the baby was hurt at all. Crying after an episode like this may be just from the sudden movement. If the baby is acting normal has no evidence of injury, did not hit its head, is moving all it's extremities, then the chances of anything significant is small. If this is not the case or if you have concerns take the baby to the ER to be evaluated ...Read more
My 3 month baby is using a premature nipple for feeding. Is it true if they take more than 15min to eat they r burning more calories than getting?
Bottle feed: The premature nipple had smaller opening so small flow. You can try a bigger one for him. ...Read more
How many calories do I burn if I nurse 4 times a days each breast 30 minutes? My baby is 70 days old and am 33 years old
Approx. 500/day: About 500/day while your baby is exclusively breastfed (no formula, no solids). But, to meet this energy need, the institute of medicine recommends eating 500 calories extra a day. It is important that the calories come from nutritious foods, especially meat-type foods for protein and iron and dairy products for calcium. Breastfeeding mothers can usually lose 1 to 4 pounds per month. ...Read more
Loam feeding my 70 days old baby breast feed 70% percents and formula 30%. Do I burn calories? I feel so tired I don't eat a lot or more than usual
Yes. 300-500 Kcal: Your body requires from 300-500 calories a day to produce the equivalent of 3 bottles of formula a day. Also, you may not be getting enough rest or fluids, there are more demands on you time and responsibilities. Postpartum depression can also present with fatigue. Don't be shy with discussing your feelings with your doctor. ...Read more
Yes: Yes, you still burn calories when you exercise even if you don't sweat that much. As you exercise more and get in better aerobic shape you will normally begin to sweat more (usually). ...Read more
While the time will vary with size and exercise intensity, walking one mile will burn approx 100 cal
if one were to extrapolate that, it would take 9 hrs to burn 3500 cal. ...Read more
Does having too much sex really make you fat?! or does having too much sex really burn calories?!
No and No: Common sense will tell you. Weight is calories in, calories out. You're not taking in calories during romantic time, unless you are "plied with bonbons" as the song goes. You've done aerobic exercise that burns calories and know what it feels like -- sex is physiologically exciting but in a much different way. To stay a great lover, stay physically fit with diet and exercise. ...Read more
Hey I weigh 180 pounds how much calories would I have to burn a week to lose at least 15 pounds in 3 weeks?
It takes: 3, 500 calories per pound. So multiply x 5. But that would be too fast a rate of loss for most people. Moderation is better. ...Read more
Hi I am trying to loose weight and do exercises daily but didn't sweat that much, am I burning calories or not?
Exercise: Sweating is not necessarily an indication of whether or not you are burning calories and in turn losing weight. People that go into saunas or steam rooms sweat quite a bit, but that sort of weight loss is only transient and a couple bottles of water could put that weight right back on. Weight loss is related to calories burned and intensity of workout, the more intense the more burned. ...Read more
My weight is 148. How many calories I have to take every day to lose weight. How much I have to burn calories per day.
Haven't found enough research so maybe someone can help....What's the safest amount of calories to burn in a day & how much exercise is too much?
No Single Answer: There is no single answer for everyone. It depends on hwat you are doing and why. Top athletes, whose job is thier sport, may exercise, in one form or another, 12-14 hours a day. I would say for the average person, if the amount of exercise is interferring with other activities in life, then you are exercising too much. I would suggest that an hour a day would be sufficient. ...Read more
Calories burnt: Estimates are 3, 050 calories a day for the average man and 2, 400 for the average woman. The differences in these estimates make clear that knowing how many calories the normal body burns per day varies and can't easily be calculated. Equations to estimate your calorie burn exist, but they're just that -- estimates. The normal daily calorie burn varies from person to person according to size, body composition, gender, age and physical activity. ...Read more
Discuss: You have a couple of options of professionals to consult. A dietician/nutritionist or personal trainers are able to provide this information. Hope this helps best of luck! ...Read more
Depends: I recommend a loss rate of 2-4 lbs/month. Apps such as lose it! Will help. ...Read more
Yes: You may fatigue rapidly though.Get a more detailed answer ›
How much can I eat?:
i think many of us may be hesitant to give you a hard fast rule without knowing more of you history.
But, in general for a man, 1800 to 2000 calories/day is thought to be good. Now these calories should be composed of protein first and then a small amount of carbohydrates and a smaller amount of fat. ...Read more
Harris-Benedict form: BMR (basal metabolic rate)=9.6xwt. In kg +1.8xht. In cm. - (minus) (4.7xage in years). One inch =2.54m, and lkg=2.2#. The result in in # calories when resting. Light activity, multiply BMR x1.375; moderate activity use 1.55; hard exercise use1.725. When you eat more calories daily, use store it usually as fat, and if eat less, you should lose weight. ...Read more
Depends: You need to burn a toatal of @3500 more calories than you take in to loose 1 pound. ...Read more
It can: It is important to look at what your calories are coming from (i.e. Fat, carbohydrates, or protein). If you are eating a lot to match the calories that you burn, you are probably in a good balance, which could explain your weight stability. You may want to consult with an endocrinologist if you think that your metabolism is out of balance, however. ...Read more
How much calories should a person burn to lose two pounds a week. Does working out fours days a week is enough for an hour?
That's too fast: If you are working out aerobically that is sufficient if. You aren't eating too much in the process but if you want to keep it off when you reach your goal I would stick to a maximum of 1 pound/week. ...Read more
Calories burned: According to my fitness pal, a 150 pound person will burn an average 340 calories in 30 minutes. ...Read more
Is burning off 1000 calories a day too much if I'm eating 400-700? (15 year old girl, 110lbs, 5"4')
Yes: You should probably eat at least 1000-1200 kcal daily. ...Read more
If I burn 900 calories by brisk walking everyday for 9 miles in 3 hours, how much weight will I lose in a week?
Almost 2 pounds:
If you actually lost 900 calories as you say- 7 days a week....900 times 7 = 6300 calories
7000 calories is two pounds. So you would lose close to two pounds. ...Read more
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