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Doctor insights on: How Much Calories Do You Burn Doing Crunches

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How many bicycle crunches does it take to burn 1 calorie for a 100lb 27 year old female,?

How many bicycle crunches does it take to burn 1 calorie for a 100lb 27 year old female,?

Why focus on calorie: when this is only a physics measurement for amount of energy to warm water in a calorimeter? Additionally, any figures published are only estimations, not definitive. If your goal is weight loss, Google LCHF & study: http://www.dietdoctor.com/lose-weight-by-achieving-optimal-ketosis for better guidance. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How much more calories do you burn running than walking?

How much more calories do you burn running than walking?

Depends: You can go to several websites to obtain the research. The frequency, duration, intensity and length of time often will determine which activity burns more calories. Running normally is the best. ...Read more

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How many calories do you burn purging?

How many calories do you burn purging?

None purging: Purging isn't exercise where you burn calories. You are vomiting up food before it gets to be digested. This also brings up stomach acid which erodes your esophagus and teeth while causing electrolyte imbalances which can lead to weakness and cardiac arrest. ...Read more

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How many calories do you burn doing pushups?

How many calories do you burn doing pushups?

5.45 cal/ min.: Per the american council on exercise a 150 pound person would burn about 5.45 calories per minute doing pushups. ...Read more

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How many calories do you burn doing strength training?

How many calories do you burn doing strength training?

See Below: Depends on intensity, time and your body composition. According to the harvard medical school, on average, caloric burn ranges from 90 calories per hour of moderate training by a 125-pound person to up to 266 calories per hour of vigorous effort by a 185-pound person. ...Read more

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How many calories do you burn by standing and walking?

How many calories do you burn by standing and walking?

It depends: Very few standing. Walking depends on the distance, speed at which you walk, your height weight, sex, body mass, etc, etc, etc. ...Read more

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How to find out how many calories do you burn swimming?

How to find out how many calories do you burn swimming?

It depends: On how much you weigh and how long and how fast you swim. There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such as this one from healthstatus: http://www.Healthstatus.Com/calculate/cbc. ...Read more