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Doctor insights on: How Much Calcium Does A Woman Need

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How much vitamin d do I need as a woman?

How much vitamin d do I need as a woman?

2000-5000 units : Get a level pre and post supplementation. An optimal level is 50-70. ...Read more

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How much iron should a man get daily?

How much iron should a man get daily?

A few milligrams: That is all you lose on a daily basis in the absence of bleeding. ...Read more

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Can you tell me when does a woman need to take calcium supplements?

Can you tell me when does a woman need to take calcium supplements?

Low diet intake.: Calcium supplements are recommended if the dietary intake of calcium is low. Dairy products are the main source of calcium, particularly milk and yogurt. 8 ounces of milk or yogurt contain about 300 mg of calcium. 800-1000 mg of calcium is generally considered a nutritional requirement. ...Read more

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How long does it take for alcohol to become undetectable in your urine? Does it depend how much you drink/over how much time? General rule?

How long does it take for alcohol to become undetectable in your urine? Does it depend how much you drink/over how much time? General rule?

Alcohol clearance : there are generally few factors on clearance of alcohol. 1. Quantity of consumption. 2. Height and weight 3. Gender: Women is less predictable in regards to alcohol clearance. 4. Medical problems. 5. Altitude 6. If you have eaten food or not with alcohol consumption... I hope I answered your question ...Read more

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How much time does it take a person to loose 85 pounds?

How much time does it take a person to loose 85 pounds?

Unless morbidly : Obese, 43 weeks or longer (if someone really worked at it. ) losing faster than that could be unhealthy. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burne. ...Read more

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How much CSF does a person make a day?

How much CSF does a person make a day?

About 1/2 liter: The average adult makes about 500 ml (1/2 of a liter or 1/4 of a 2 liter bottle) of cerebrospinal fluid a day. The total volume at any given time is about 150 ml. This volume turns over several times (3 to 4 times) in a 24 hour period. Hope that this helps. ...Read more

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How long does it takefor you to feel a difference after being treated for low potassium?

How long does it takefor you to feel a difference after being treated for low potassium?

Minutes.: I am always amazed at how quickly the body responds to corrections in electrolytes, once levels approach normal, symptoms improve almost immediately. ...Read more

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How much water does a teenager need per day?

6-8 cups of water: 6-8 cups of water are very good for anyone over 12 yrs of age. Obviously some people may need more depending on their level of activity. ...Read more

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Why does a normal child need to take a multi-vitamin?

Why does a normal child need to take a multi-vitamin?

SAD: Sad stands for stndard american diet and it is indeed sad! japanese are the healthiest people in the world. When they come to america they succumb to the same diseases that we have here. Go to my blog "oxygen, the spark of life" that you can google. ...Read more

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How much is too much blood to lose if you're having a miscarriage?

How much is too much blood to lose if you're having a miscarriage?

A pad an hour: If you are soaking more than a pad an hour you should call your doctor for evaluation right away. Also call of you feel dizzy or lightheaded. ...Read more

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How much calcium does someone taking 40 mg of prednisone a day probably need?

How much calcium does someone taking 40 mg of prednisone a day probably need?

1500-2000 mg/day: At least 1500 mg of calcium per day from foods rich in calcium and supplements. It is also very important to ensure vitamin d levels are kept normal. This will usually require a vitamin d supplements, because steroids cause the body to use up vitamin d much faster than usual. ...Read more

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How long does a miscarriage take to be over?

How long does a miscarriage take to be over?

No rule: I've seen a few days to more than a month - (which isn't good) - and it can sometimes be months before HCG levels drop to zero. It depends some on how far along the pregnancy was and how high the hcg, but it's not possible to give a general rule. This is a case where seeing a live doctor in person, in realtime is your best bet. ...Read more

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How much time does it take a person to develop diabetes?

How much time does it take a person to develop diabetes?

Variable: Hi. It is variable, and very difficult to accurately assess. Type 1 seems to come on more rapidly in younger patients than in older new onset type 1's. Type 2 is probably even more variable in rate of onset. Not an easy question to answer. Sorry. ...Read more

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How much water does it take for a person to get water intoxication?

How much water does it take for a person to get water intoxication?

Depends: It depends on the size of the person and the rate of ingestion but somewhere in range of four to six liters in a short period of time can substantially drop sodium level. ...Read more

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How much does it cost to get a battery of tests for arthritis?

How much does it cost to get a battery of tests for arthritis?

Depends on your insu: It depends on the lab, the lab test being performed, and the guidance and rules of your insurance company if you have insurance. We order tests that are appropriate for a rheumatology evaluation that is specific to you and your problems. Besides for lab tests there's also imaging, ultrasound, x-ray, mri. Because of that i can i give you a specific price, and this would have to be between your phy. ...Read more

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Does a person really need vitamins?

Does a person really need vitamins?

Yes: These are essential to life. It is not essential, however, that you get your vitamins from a pill. The best source of vitamins as a good diet (with the exception of vitamin d). ...Read more

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How much magnesium can you take a day?

How much magnesium can you take a day?

Magnesium Intake/day: The food and nutrition board of the institute of medicine has set the acceptable upper intake level for magnesium supplements at 350-400 mg per day, which is the highest level of intake that is not apt to cause diarrhea or other gastrointestinal problems in most people. Your body absorbs between 1/3 and 1/2 of the magnesium you consume. Foods rich in magnesium include green leafy vegetables. ...Read more