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Doctor insights on: How Many Times Do You Need To Poop A Day

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Bowel Movement (Definition)

Expulsion of fecal material, food residue and bactrial residue, ...Read more


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How many times a day should you poop to stay healthy?

How many times a day should you poop to stay healthy?

"Normal" bowels: "normal" frequency ranges (in a bell-curve distribution) from three movements daily to one every three to four days. The amount, color, frequency of stool varies with foods, speed of emptying of the GI tract, medications & supplements ingested, gut flora (unique for each individual), additives (like blood), subtractions (like absent bile), infection, inflammation, & other factors. ...Read more

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How many times a day are you mant to poop

How many times a day are you mant to poop

Poop: Everyone's digestive system is a bit different but generally speaking most people have a daily bowel movement. Healthy bowel movements should not be hard or difficult to come out. Drinking plenty of water and fiber and vegetables should help. ...Read more

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How many times you should poop a day to get rid of toxins?

How many times you should poop a day to get rid of toxins?

What toxins ?!: "normal" frequency ranges (in a bell-curve distribution) from three movements daily to one every three to four days. The amount, color, frequency of stool varies with foods, speed of emptying of the GI tract, medications & supplements ingested, gut flora (unique for each person), additives (like blood), subtractions (like absent bile), infection, inflammation, & other factors. Don't "cleanse.". ...Read more

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Can you let me know how many times a day would I have to exercise to loose weight?

Can you let me know how many times a day would I have to exercise to loose weight?

Type of exercise: Aerobic and controlled weight training for 30-40 min per day (preferably at one time to maximize cardiopulmonary conditioning ) is helpful to lose weight along with a carefully planned out calorie reduction strategy . Goal with aerobic activity is to get your hr up to 65-80% maximum (220-age). A 44 yo would have a max hr goal of 176. 65-80% of this would aim to keep hr between 120-140. ...Read more

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How many times should you poop and pee a day?

How many times should you poop and pee a day?

Varies a lot.: Some people have several bowel movements per day, and others have one or two per week! with respect to urination, this varies too. Your urine should be clear like water, or pale yellow. If it is dark or concentrated, you need to be drinking more fluids! if you are thirsty, it's likely that your body is signalling that you need more water. Hope this helps. Lgromkomd. ...Read more

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How many times should you pee a day???

How many times should you pee a day???

Depends: It depends on many factors. Fluid consumption, bladder capacity and ingestion of dietary or medicinal diuretics are just a few variables. As a rule, the darker your urine is, the less well hydrated you are. ...Read more

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How many times do a healthy person should go to motion per day?

How many times do a healthy person should go to motion per day?

No definite #: Varies from 1-2 times a day to every 2-3 days. It is frequency, consistency and amount of stool that determine normal or abnormal pattern ...Read more

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Can you let me know how many times per week should I go to the gym or what would be a good work out for me?

Can you let me know how many times per week should I go to the gym or what would be a good work out for me?

Its unique: If you are new to working out, then once or twice a week may be enough, briefer may be better to build consistency and routine/habit of working out and not suffer the effects of too much pain or exhaustion which will make it less likely that you will continue. Try a personal trainer (sometimes you get free sessions) and developing a plan with them. ...Read more

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What can I do to give myself a pooping schedule? Somedays ill go three times, others once, somedays twice. What can I do to make it the same every day

What can I do to give myself a pooping schedule? Somedays ill go three times, others once, somedays twice. What can I do to make it the same every day

Don't be obsessive..: Your "pooping schedule" is based on what and where you eat in addition to you body.... Having a reproducible schedule, while maybe desired, it not necessary. ...Read more

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Can you let me know how many times a day should a person brush to combat intense bad breath?

Can you let me know how many times a day should a person brush to combat intense bad breath?

More to consider: If you have intense bad breath, i doubt that merely brushing and flossing after every meal (which is the ideal) would resolve your issue. See your dentist to determine the cause of your bad breath. There are many dental and medical causes. If your dentist feels it appropriate, he\she will also refer you to a physician for an evaluation. ...Read more

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How many times per day do I need to bathe my baby?

How many times per day do I need to bathe my baby?

Think 2-3 per week: Babies do not need daily baths. In fact, daily bathing can dry out babies' delicate skin. Instead, i would aim for two to three baths weekly. As long as a baby's diaper area is thoroughly cleaned during diaper changes, they really don't need more than this. You can gently clean in any skin folds with a warm washcloth as needed on non bath days. ...Read more

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Can you let me know how many meals a day should I eat and can you let me know how many calories should each meal be?

Can you let me know how many meals a day should I eat and can you let me know how many calories should each meal be?

Depends on weight: It depends on your weight and how much weight you want to gain over how long period. You can calculate based on your basal metabolic rate plus activity colories.That is total calories you need to maintain your weight as it is.You need to consume 3500 cals extra over and above your daily requirement to gain 1lb in weight. Bnr 4.35xwt/lbs+4.7xht/inch -4.7xage/yrs little/no exer BMR x1.2 mod bmrx1.5. ...Read more

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How many hours of excercise do I have to do to a day to get into really good shape?

How many hours of excercise do I have to do to a day to get into really good shape?

30-60 minutes: Start at 30-60 minutes 3 times/week. Increase up to 5 times/week gradually with an increase to 45-90 minutes. A mixture of cardio and weight training will likely give you the optimal results. ...Read more

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How many times a day i need physiotherapy for bronchiectasis and how many times each day should I do postural drainage pls?

How many times a day i need physiotherapy for bronchiectasis and how many times each day should I do postural drainage pls?

Depends: It depends on how much sputum your lungs accumulate. Once daily is the minimum but the more often the better. If your problem is severe, i think 4 times a day would be a reasonable solution. ...Read more

Feces (Definition)

Feces is the product of ...Read more