Doctor insights on:
How Many Times A Week Should You Poop
Varies a lot.: Some people have several bowel movements per day, and others have one or two per week! with respect to urination, this varies too. Your urine should be clear like water, or pale yellow. If it is dark or concentrated, you need to be drinking more fluids! if you are thirsty, it's likely that your body is signalling that you need more water. Hope this helps. Lgromkomd. ...Read more
Varies: The frequency of bowel movements varies from one person to the next. The key thing to ask yourself would be whether there is a change in your usual pattern and whether it is smooth and comfortable. The average range is 3 x/day to 3 x/week for both men and women. ...Read moreSee 2 more doctor answers
Depends.........: "normal" depends on the individual. If you normally urinate 6 times a day, then that is normal for you. In another person, 6 times a day may be abnormal if they usually urinate 3 times a day. If you notice a change in frequency from your "normal, " consult your physician. ...Read moreSee 1 more doctor answer
"Normal" bowels: "normal" frequency ranges (in a bell-curve distribution) from three movements daily to one every three to four days. The amount, color, frequency of stool varies with foods, speed of emptying of the GI tract, medications & supplements ingested, gut flora (unique for each individual), additives (like blood), subtractions (like absent bile), infection, inflammation, & other factors. ...Read more
Every other day: Wild alaskan salmon is a powerhouse of nutrients. It contains omega-3 fatty acids, protein, vitamin b12, vitamin d, coq10, phospatidylcholine, and astathanxin. It is ideal to consume it every other day for optimal benefit. Stick to wild alaskan for least contaminated form. ...Read more
Depends: More than three per day, or fewer than one every three days, or if they are difficult, suggests a problem. Beyond this, everything you'll be told is folklore / superstition. ...Read more
As needed.: The daily number of voids can vary widely, depending on fluid intake and fluid losses, bladder capacity, sensitivity to bladder fullness, and external cues. 4-7 times daily is a typical. As a urologist, we simply recommend not holding urine for long periods of time. If you void more or less frequently than this it can be normal, but if you are concerned i'd bring it up with your physician. ...Read more
Generally if one is: Looking to do weight lifting three times a week is sufficient and will help to minimize overuse injuries if proper technique is utilized. ...Read more
Highly variable...: We should not put a fix number on everything such as 8 glasses of water a day, sleep 8 hrs a night, work 8 hrs a day, etc. Also, according to aua, if someone voids >8 times in 24 hrs, it means she/he has urinary frequency. That's nuts. But on average healthy one, an adult may void 3-6 times a day with a volume of 200-500 cc each time in 8-15 seconds. More? Go to www.Formefirst.Com best... ...Read more
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