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Doctor insights on: How Many Liters Of Water Should A Person Drink Daily

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Approximately how much water should a person with a BMI of 43 drink daily?

Approximately how much water should a person with a BMI of 43 drink daily?

Water: As long as you have no real health issues, the normal individual should consume half their weight in ounces of water. Therefore, a 150 pound individual should consume 75 ounces of water each day. ...Read more

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I drink about a liter of water a day is that fine or dangerous?

I drink about a liter of water a day is that fine or dangerous?

One liter/day: Hi ~ depends on how energetic you are.. If you are a lumbarjack ~ way too little, running long distance, too little. Normally we take in about 1.5 -2.5 liters per day at REST and more with exericse.The bodys THIRST mechanism is very finely tuned and the moment you start running dry, you get THIRSTY and you'll find water for sure. Its a very powerful drive. Your body will tell u if u need water ! ...Read more

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Is it ok if i drink about 6-8 liters of water daily? What is the recommended amount?

10 glasses good: Need enough to have the body cells function. However too much messes up your electrolyte balance in the body. ...Read more

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Is there any serious harm if i drink 1.5 liter water a day, i m a healthy young male.

Is there any serious harm if i drink 1.5 liter water a day, i m a healthy young male.

No harm: If we recommend 6 to 8 8 ounce glasses of water a day, then you are right at the mark. If you exercise and sweat a lot, you would need more. Good job. ...Read more

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Is it true that if we drink at least 3 liter of water , it will make us to lose weight ?

No: Drinking lots of water will not alone result in weight loss because the body simply flushes it out. Water in soup may contribute to your feeling fuller, but you need to eat right and exercise at least 45 minutes a day for optimal health and weight. You also get a lot of water from fruits but you have to avoid fattening foods to lose weight. ...Read more

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How many ounces of water should I drink daily?

How many ounces of water should I drink daily?

Averages can vary: Your water needs depend on many factors, including your health, how active you are and where you live. The institute of medicine recommends 3 liters a day (13 cups) of fluids for men and 2.2 liters a day (9 cups) of fluids for women. Most "fluids" contain mainly water. Another answer is the 8/8 rule - (drink about 8 glasses of 8oz of water a day), cheers. ...Read more

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How many bottles of 600ml water bottles should I drink daily?

How many bottles of 600ml water bottles should I drink daily?

It depends: It depends on your activity and environment. A good guideline is the urine. If your urine is dark and smeels strong you are probably a little dry and need more fluids. If the urine is light your hydration is adequate. ...Read more