Doctor insights on:
How Many Liters Of Water Should A Person Drink Daily
Water: As long as you have no real health issues, the normal individual should consume half their weight in ounces of water. Therefore, a 150 pound individual should consume 75 ounces of water each day. ...Read more
It depends: It depends on your activity and environment. A good guideline is the urine. If your urine is dark and smeels strong you are probably a little dry and need more fluids. If the urine is light your hydration is adequate. ...Read more
How many litres of water we should take daily ideally? Is drinking water just before going to bed at night is good/bad for health?
2 litres: Total fluids about 2 litres per day is good. If you are sweating more drink more. Not good or bad to drink before going to bed. ...Read moreSee 1 more doctor answer
Is it normal to urinate a lot when drinking 3 to 4 liters of water daily? However my urine is clear and it doesn't hurt or burn.
Once an hour.: Unless you are waking up to urinate you are excreting 4000 ml of urine in about 12 hours. That is about 325 cc/hr which is about the normal capacity of a bladder. Therefore you should be urinating about once an hour. ...Read moreSee 1 more doctor answer
I drink 2 liters of water daily but i don't feel the urge to go to the toilet until night,i have kidney stones,is this the cause?
Water: The amount of urine that you drink is certainly what is recommended. The fact that you don't feel the urge is not related to kidney stones. Having kidney stones can cause pain, nausea, vomiting and lead to dehydration. If the stone is causing blockage, that can certainly also decrease urine output from that kidney ...Read moreSee 1 more doctor answer
Hi I am 4 month pregnant, how much water should we drink daily, the woman who did my sonogram today told me like 3 to 4 liters? Is it not too much ?
Fluid intake: 2-3 liters should be fine. Drinking a full 4 liters is likely to be difficult. ...Read more
What is the minimum required amount of water to be consumed daily for males and females? Is 2 litres sufficient or should we drink 3 litres? Thank you
Depends.: How frequently would you like to urinate? 2L is generally adequate intake. Body requires 1/2 ml/kg/hr to maintain waste excretion. For 70 Kg person this is 35 ml/hr (840 ml/day). Body also has fluid losses in stool, sweat and breathing which are about 300 ml/day. Therefore 1200 ml intake is absolute minimum for normal person. This all changes if workload, heat or losses go up. 2L sufficient. ...Read more
WATER INTAKE: 8 oz 6-8 times /day. ...Read more
Thirsty: Thirst is the best gauge as to proper fluid intake. Most foods are high in fluid content, especially fruits and veggies. A drink with most meals, probably milk though if there is dairy in other ways it's not necessary, and fluid available through the day is likely fine. If urine is more clear than yellow, then you're doing fine. ...Read moreSee 1 more doctor answer
I weigh 72kg and height is 5'8, what is is the recommended amount of water I should drink daily and what are all the potential benefits of doing so?
At the age of 19: You should have no problem at all with water. It has been recommended that each of us takes eight glasses of water day but I do not know where that came from. Your thirst mechanism should work adequately for you. ...Read more
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