Doctor insights on:
How Many Grams Of Sugar Per Day For A Diabetic
Sugar intake in diab: I recommend no sugars. ...Read moreSee 1 more doctor answer
I'm diabetic. Got my a1c. Checked its at a 9 so i'm trying to cut out carbs and sugar how many carbs per day should I have ?
Listen to your body: The easiest way to control diabetes is to avoid carbs that turn quickly into sugar like sugar, sweet fruit, processed grains, and alcohol and to use instead vegetables and beans that require more digestion and contain fiber as well. If each of 6 small meals has these good carbs, a little high quality protein, and good fats and if one moves for 10 minute each time one eats hga1c will drop. ...Read more
T1 diabetic with good sugar control. What is the max amount of water you should drink per day ? Been drinking about a gallon per day to stay healthy.
Water intake: Hi. There is a lot of opinion stated as fact regarding water intake. Most of everything you drink is water (juice, milk, beer, soda, whatever; exception-distilled liquor). As a type 1, you should avoid sweet drinks unless you're treating a low. Drink enough to not be dehydrated! Varies with ambient temp, humidity, and activity level. Try to keep urine clear to light; darker urine = need more H2O. ...Read more
Yes: Having that much sugar stresses your pancreas, causing it to secrete large amounts of insulin, leading to Insulin resistance and starts you down the road to diabetes. Doing this once won't cause diabetes but doing it even once in a great while is not good for you and will definitely increase risk of diabetes. Sugar is toxic! and it's even worse if it's from high fructose corn syrup or gmo beets! ...Read more
I have been diagnosed as pre-diabetic and would like to monitor my sugar intake. What should be my daily grams of sugar per 135lbs body weight?
Count carbs: Eat like a diabetic and you'll keep from being one. Ask your doctor to send you to diabetes education class. It is usually covered for those with pre-diabetes also. "sugar" is just a simple carb, and those are bad. Complex carbs are good. A diabetes education class will help you learn to eat more healthfully, schedule food regularly, and get daily exercise. ...Read moreSee 1 more doctor answer
3-5 servings at a : Meal. One serving is 15 gms of carbohydrate. See the site below for guidance regarding diabetic diet. http://www.umm.edu/patiented/articles/what_general_guidelines_a_diabetes_diet_000042_2.htm. ...Read moreSee 1 more doctor answer
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