Doctor insights on:
Calories Burned While Walking
At least 500: When looking for information, i found a range of estimates depending on activity. The actual number depends on body weight, intensity of exertion, speed and terrain. One of the best lists of calories burned for exercise and strength training activities can be found on the cdc site http://www.Cdc.Gov/healthyweight/physical_activity/index.Html. ...Read more
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
Depends: Depends on your age weight and whether it is flat gound or inclines. ...Read more
??: TooManyVariables: Calories burned varies with body wt, speed, incline, waling style, temperature, etc. Calories are units of heat to warm h20 as measured in a calorimeter & routinely guessed at for ?$, per usual practices. Study: wikipedia.Org/calorimeter, nusi.Org, lustig, taubes, attia, enig, dietdoctor & videos: big fat lies, mcgovern's report, science for smart people, big fat fiasco, why we get fat, my answers. ...Read more
Careful....: Extreme diets dont work . You basically need to burn more calories than you take in. Increase your exercise, choose healthier, less-caloric foods and drinks. The nice thing is that if u build more muscle you will even burn more calories while you sleep! and don't focus too much on weight. Focus more on pants-size, etc. Muscle weighs more than fat but that's ok--its good wt. ...Read more
Will have net gain: Surprise 1000 steps with 2.5 ft stride is one mile , if are 180 lbs walk at speed of 2 ml /hr you burn 100 calories per mile , so 5 miles you will be burning 500 cal, , each slice has 600 to 700 cal ( find out how many cal each slice ) so you will be gaining weight in spite of your long walk ! ...Read moreSee 1 more doctor answer
30 min=1 mile=100 ca: Walking for 30 minutes will burn about 100 calories, if you cover a mile, the average slice of pizza is 500 calories, so it takes 30 min x 5 or more than 2 hours, a single soda or glass of oj is 140 calories, or aboiut 35 minutes to walk off. ...Read more
I have CP it's makes it hard to walk do I burn more or the same amount of calories after walking the same amount as a avrge person?
More calories: Due to your cerebral palsy, you will actually burn more calories per distance travelled due to the increased work of your walking pattern as well as having to work against your spasticity ( muscle tightness). The more severe your cerebral palsy is the more calories you will burn. ...Read moreSee 1 more doctor answer
Which would burn more calories: jogging the whole time (about 30 min.) or sprinting a block or two and stopping to walk?
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
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