Top
20
Doctor insights on: How Many Calories To Walk A Milehelpful

Share
1

1
How to find out how many calories does walking a mile burn?

How to find out how many calories does walking a mile burn?

How fast?: Numerous factors are involved most important speed, weight and fitness level try this calculator or search others on the net to get a figure http://www.Shapesense.Com/fitness-exercise/calculators/walking-calorie-burn-calculator.Aspx. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


2

2
How to find out how many calories do you burn by walking a mile?

How to find out how many calories do you burn by walking a mile?

It depends: The amount of calories you burn walking depends on how much you weigh & how long & how fast you walk. You can find calculators for such activities on the internet, e.g., http://caloriesburnedhq.Com/calories-burned-walking/. ...Read more

3

3
How to find out how many calories does a stationary cardio bike burn?

How to find out how many calories does a stationary cardio bike burn?

Depends: It depends on the speed you are peddling at and the resistance or grade you are using. Many of the newer bikes have a built in calorie burn calculator. ...Read more

See 1 more doctor answer
6

6
How many calories to you burn in a day?

How many calories to you burn in a day?

Too many variables: Too many variables to be precise. If your weight is stable then as many as you take in. ...Read more

7

7
Walking gently for an hour, how many calories?

Walking gently for an hour, how many calories?

Calories: It depends on factors to include speed, weight, etc, but a reasonable estimate is 200-250. ...Read more

See 1 more doctor answer
9

9
How to figure out how many calories, do you burn when you go bike riding for a hour?

How to figure out how many calories, do you burn when you go bike riding for a hour?

It depends: The number of calories you burn cycling depends on your weight and how long and how fast you bike. You can find calculators on the internet to help you out, such as this one from bicycling magazine: http://www.Bicycling.Com/caloriemain. ...Read more

10

10
How many mile should a person walk daily?

How many mile should a person walk daily?

Distance or time.: The distance you travel isn't as important as the time spent engaged in aerobic activity. For cardiovascular fitness benefit, the heart has to elevated to an appropriate level for at least twenty minutes. You'll notice that as you progress in your exercise, you'll walk farther in that twenty minutes, so you would have to increase your distance to still walk twenty minutes at least. ...Read more

See 1 more doctor answer
11

11
How to find out how many calories do you burn walking 2 miles?

How to find out how many calories do you burn walking 2 miles?

It depends: The amount of calories you burn walking depends on how much you weigh & how long & how fast you walk. You can find calculators for such activities on the internet, e.g., http://caloriesburnedhq.Com/calories-burned-walking/. ...Read more

12

12
How many miles to run a day?

How many miles to run a day?

I actually dissent: Having run for forty years, i believe that running does not have to cause injury if there is no intenal pathology. I would start slow with a walk/ run combo. I would then gradually increase to 20-30 minutes running 3-5 times per week i think the duration or distance covered is more important than the speed. Oviously the speed will naturally increase with a training effect. ...Read more

See 1 more doctor answer
13

13
How to find out how many calories do I burn by walking?

How to find out how many calories do I burn by walking?

It depends: The amount of calories you burn walking depends on how much you weigh and how long and how fast you walk. You can find calculators for such activities on the internet, for example: http://caloriesburnedhq.Com/calories-burned-walking/. ...Read more

14

14
How to find out how many calories do I lose after running one mile?

How to find out how many calories do I lose after running one mile?

Depends: How fast? Sprint? Try to run at slower pace longer distances. Jogging about 300 400 kcal. ...Read more

15

15
How to figure out how many calories will i burn with jumping jacks?

How to figure out how many calories will i burn with jumping jacks?

It depends ...: On how much you weigh and how vigorously you do the jumping jacks. There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such as this one from healthstatus: http://www.Healthstatus.Com/calculate/cbc use the "jumping jacks" "moderate" or "vigorous" categories. ...Read more

16

16
How to find out how many calories did i burn on a 7 mile walk?

How to find out how many calories did i burn on a 7 mile walk?

How fast?: Numerous factors are involved most important speed, weight and fitness level try thic alculator or search others on the net to get a figure http://www.Shapesense.Com/fitness-exercise/calculators/walking-calorie-burn-calculator.Aspx. ...Read more

18

18
How to figure out how many calories per day for a teenage girl to lose weight?

How to figure out how many calories per day for a teenage girl to lose weight?

No set amount: The idea is calorie balance. Weight is a simple equation. Always has been and always will be. You can't cheat the equation with tricks or diet plans or supplements. To lose weight, eat less calories than you burn. So, either burn more or eat less but keep a healthy balance. First talk with your doc to see if you even need to lose and if it would even be healthy for you to do so. ...Read more

See 1 more doctor answer
19

19
For how many minutes we should walk daily to get a flat belly?

For how many minutes we should walk daily to get a flat belly?

Diet AND exercise: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. Being overweight can increase ur risk of hypertension, diabetes, sleep apnea. ...Read more

See 1 more doctor answer
20

20
How to find out how many calories do I burn running for 20 minutes?

How to find out how many calories do I burn running for 20 minutes?

Running: That depends on your weight, speed, incline & other factors. You can use this to get an estimate: http://www.Nutristrategy.Com/caloriesburned.Htm. ...Read more

Dr. William Singer
1 doctor shared a insight

Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more