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Doctor insights on: How Many Calories In Dark Chocolate

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many dark chocolate almonds are healthy to eat on a daily basis?

How many dark chocolate almonds are healthy to eat on a daily basis?

Yes: An ounce of nuts a day is a good measurement to use on a daily basis. Adding the dark chocolate is a good anti-oxidant which adds to the benefit of the nuts. The important key is portion control as nuts and chocolate have a lot of calories and can cause constipation if used in xs. ...Read more

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How many calories in a salad?

How many calories in a salad?

Few to many.: Depending on how you fix your salad, it could contain a few hundred to even a few thousand calories. Salads are tricky. Mixed greens with vegetables and light dressing would be best, perhaps with some tuna or salmon added for protein. Avoid creamy dressings, ham, cheese, bacon bits. ...Read more

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How many calories and fat in egg white?

How many calories and fat in egg white?

Yolk =60: Yolk is cholesterol and omega 3 fat and has 60 of the 80 calories in an egg the white is all protein and has 20 of the 80 calories in an egg. ...Read more

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How many calories in yellow bell pepper?

How many calories in yellow bell pepper?

Very little: Green, red and yellow pepper has less than 1/2 gm of fat in a cup. ...Read more

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How many calories are in vodka and gin?

Roughly: A standard coctail-size drink (one shot fo alcohol) of any liquor contains roughly 200 food calories. One glass of wine or one 12-oz. Beer is the same. ...Read more

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How many calories is in a cucumber?

Calories: 8 calories in 1/2 cup of cucumber. ...Read more

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How many calories in a green bell pepper?

Very little: Green, red and yellow pepper has less than 1/2 gm of fat in a cup. ...Read more

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How many calories in alcohol and fat?

How many calories in alcohol and fat?

Answer: There are 9 calories in each gram of fat, and i think there are 7 calories in each gram of alcohol. ...Read more

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How many calories are there in a diet snapple?

How many calories are there in a diet snapple?

0-15 calories each: According to snapples website, the teas have 0 calories and the fruit drinks have 5-15 calories in 8 ounces. They have no nutritional value. Try to limit drinking diet sodas to 1-2 a day. ...Read more

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How many yolks can we consume in a week?

How many yolks can we consume in a week?

No answer: There are no such rules or guides. Yolks contain a high concentration of fat. It would all depend on what else you are eating and the guide to limit your fat calories to no more than 15% of the total food intake you consume. ...Read more

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How many calories are in a mug of porridge/oats?

How many calories are in a mug of porridge/oats?

45gr -166 calories: According to http://www.Weightlossresources.Co.Uk, 45 grams (one serving) of quaker oats porridge is 166 calories. ...Read more

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How many calories are in a snack-sized bag of baby carrots?

How many calories are in a snack-sized bag of baby carrots?

Look on label: Your bag has a label. My bag of baby cut carrots says it has about 5 servings and they consider a serving size 3 oz. I don't know about you but i can eat a whole bag in one setting. The label says there are 35 calories per serving so that makes 175 calories per bag. There is a law that provides food label information. Just be clear on serving size because it's usually smaller than you think! ...Read more