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Doctor insights on: How Many Calories Does A Baby Burn When They Sleep

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How to find out how many calories does sleep burn an hour?

How to find out how many calories does sleep burn an hour?

Depends On Weight: During sleep, a person's weight and the number of hours he/she sleeps determine how many calories are burned. Normally, a person burns about 0.42 calories for every pound in one hour of sleep. For instance, a 150 lb. Person burns about 63 calories in one hour. If this person sleeps for eight hours total, he/she burns 504 calories for the whole duration. Rates vary with muscle mass and metabolism. ...Read more

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many calories can I burn during 9 hrs of sleep if I am 115lbs, female, 5foot 6?

How many calories can I burn during 9 hrs of sleep if I am 115lbs, female, 5foot 6?

Calories burned: You are making me do math this early in the morning!. (: you burn about 0.42 calories per pound per hour. So at a weight of 114 pounds you are burning 47.88 calories per hour (roughly speaking). Multiply that by 8 hours & you are burning about 333 calories per night. If you have a really high muscle mass - then you are likely burning more than that. ...Read more

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Can you burn calories in your sleep?

Can you burn calories in your sleep?

Yes, you do : Burn calories while sleeping -but not a lot. ** http://www.Livestrong.Com/article/280877-about-calories-burned-during-eight-hours-of-sleep/. ...Read more

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How can you burn calories when you sleep?

Cells...: The cells in your body require energy for you to just rest. Their activities constitute your basal metabolic activity, which is energy you burn just living without doing anything. ...Read more

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How can you exactly burn calories in your sleep?

How can you exactly burn calories in your sleep?

Living=calories: We all burn calories all the time (as long as we stay alive) we do burn more calories with activity it's not possible to do something differently so that you increase the calories you burn in your sleep (other than having restless sleep, which is not healthy) i hope this helps! ...Read more

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How many calories do you burn sleeping/lying down?

How many calories do you burn sleeping/lying down?

Depends on: this depends on the person's level of physical or nonphysical activity is impacted by your weight, age, sex, metabolism and the environment. Different people have different calories burned each day. During sleep the number of calories burned is 0.42 cal for every pound per hour. For 150 pound person it is 63 calories in one hour. ...Read more

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What is the latest time I should eat dinner ?? I would like to burn off calories before I sleep, not just consume cal then sleep

What is the latest time I should eat dinner ?? I would like to burn off calories before I sleep, not just consume cal then sleep

5 hours before bed: In order to effectively lose weight you should avoid eating late at night. Eating a late, heavy meal taxes your digestive system. You will thus not be able to sleep as well, making a hormone called ghrelin to be released. High ghrelin levels will cause you to feel hungry. Light dinner and plenty of sleep will cause your body to release a hormone called leptin. Leptin causes you to feel satisfied. ...Read more

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Does sleeping with ankle weights burn calories?

Does sleeping with ankle weights burn calories?

I think not: Sorry. Not unless you had restless leg syndrome and were moving those feet all around. ...Read more

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How many calories does an average teen burn while sleeping 7-8 hrs??

How many calories does an average teen burn while sleeping 7-8 hrs??

Burn cals. sleeping: If you sleep seven hours a day and weigh 110 pounds, you can expect to burn approximately 314.3 calories, according to Discovery Health. If you weigh 150 pounds or 200 pounds, you will work off an estimated 428.6 calories or 571.4 calories, respectively, in that same seven-hour stretch. ...Read more

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Currently eating 1100 calories/day burning 350/day to lose weight from hypothyroidism. Now my sleep is disturbed due to hunger. Any suggestions?

Currently eating 1100 calories/day burning 350/day to lose weight from hypothyroidism. Now my sleep is disturbed due to hunger. Any suggestions?

Starvation: Starvation diets do not work. They actually harm your body, your metabolism and lead to more difficult weight troubles in the long run. You should eat at least 1500 calories day. I like that you are exercising and burning off the excess sugars or fat. Keep it up. ...Read more

Dr. Heidi Fowler
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Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more