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Doctor insights on: How Many Calories Do You Burn Walking Stairs

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How to find out how many calories do you burn walking 2 miles?

How to find out how many calories do you burn walking 2 miles?

It depends: The amount of calories you burn walking depends on how much you weigh & how long & how fast you walk. You can find calculators for such activities on the internet, e.g., http://caloriesburnedhq.Com/calories-burned-walking/. ...Read more

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How many calories do you burn by standing and walking?

How many calories do you burn by standing and walking?

It depends: Very few standing. Walking depends on the distance, speed at which you walk, your height weight, sex, body mass, etc, etc, etc. ...Read more

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How to find out how many calories do you burn by walking a mile?

How to find out how many calories do you burn by walking a mile?

It depends: The amount of calories you burn walking depends on how much you weigh & how long & how fast you walk. You can find calculators for such activities on the internet, e.g., http://caloriesburnedhq.Com/calories-burned-walking/. ...Read more

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How much more calories do you burn running than walking?

How much more calories do you burn running than walking?

Depends: You can go to several websites to obtain the research. The frequency, duration, intensity and length of time often will determine which activity burns more calories. Running normally is the best. ...Read more

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How many calories would i burn if i walk a mile?

How many calories would i burn if i walk a mile?

??: TooManyVariables: Calories burned varies with body wt, speed, incline, waling style, temperature, etc. Calories are units of heat to warm h20 as measured in a calorimeter & routinely guessed at for ?$, per usual practices. Study: wikipedia.Org/calorimeter, nusi.Org, lustig, taubes, attia, enig, dietdoctor & videos: big fat lies, mcgovern's report, science for smart people, big fat fiasco, why we get fat, my answers. ...Read more

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How many calories can nordic walking burn?

How many calories can nordic walking burn?

Better than walking: According to livestrong a person who weighs 160 pounds who nordic walks can lose about 388 calories per hour. ...Read more

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Can running burn more calories than walking?

Can running burn more calories than walking?

Run vs. walk: Running does burn more calories walking most of the time. Now if you are walking at 12 minutes per miles and running at 30 minutes per mile you might burn more calories walking. You should start at a comfortable range and give your self credit for any exercise. ...Read more

Dr. Gregory Moneta
1 doctor shared a insight

Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more