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Doctor insights on: Burning Calories While Walking One Mile

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How many calorie do you burn walking per hour?

How many calorie do you burn walking per hour?

>190 at 3 mph: When looking for information, i found a range of estimates. The actual number depends on body weight and intensity of exertion. One of the best lists of calories burned for common activities can be found on the cdc site http://www.Cdc.Gov/healthyweight/physical_activity/index.Html. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many calories do you burn by standing and walking?

How many calories do you burn by standing and walking?

It depends: Very few standing. Walking depends on the distance, speed at which you walk, your height weight, sex, body mass, etc, etc, etc. ...Read more

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How many calories would i burn if i walk a mile?

How many calories would i burn if i walk a mile?

??: TooManyVariables: Calories burned varies with body wt, speed, incline, waling style, temperature, etc. Calories are units of heat to warm h20 as measured in a calorimeter & routinely guessed at for ?$, per usual practices. Study: wikipedia.Org/calorimeter, nusi.Org, lustig, taubes, attia, enig, dietdoctor & videos: big fat lies, mcgovern's report, science for smart people, big fat fiasco, why we get fat, my answers. ...Read more

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Can you burn more calories biking or walking one mile?

Can you burn more calories biking or walking one mile?

Depends on speed: Depends on exercise intensity, terrain, weight but a bicycle is a very efficient means of transportation so it would be much harder to burn the same calories on a bike. ...Read more

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How many calories did i burn walking if 10 min?

Go on-line: There are sites on-line that will permit you to calculate calories burned. It depends on how fast you walk and how far you walk. ...Read more

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How to find out how many calories do I lose after running one mile?

How to find out how many calories do I lose after running one mile?

Depends: How fast? Sprint? Try to run at slower pace longer distances. Jogging about 300 400 kcal. ...Read more

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How many calories should I burn daily to lose weight?

How many calories should I burn daily to lose weight?

Depends: It depends on your height and weight. For a reliable source of information about using calories to lose weight see http://www.Mayoclinic.Com/health/calories/wt00011. However, losing weight is not just about calories because there are healthy and unhealthy ways to lose weight. If you eat healthy foods like vegetables, calories become less important to weight loss. Exercise is also important. ...Read more

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How many calories do I need to burn to lose just one pound?

How many calories do I need to burn to lose just one pound?

3500 calories: You have to cut down 3500 calories in your diet to loose one pound if you cut down 500 calories per day, you will loose 1 pound in on week, and approx 4 lbs in a month. ...Read more

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How much more calories do you burn running than walking?

How much more calories do you burn running than walking?

Depends: You can go to several websites to obtain the research. The frequency, duration, intensity and length of time often will determine which activity burns more calories. Running normally is the best. ...Read more

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How to find out how many calories do you burn by walking a mile?

How to find out how many calories do you burn by walking a mile?

It depends: The amount of calories you burn walking depends on how much you weigh & how long & how fast you walk. You can find calculators for such activities on the internet, e.g., http://caloriesburnedhq.Com/calories-burned-walking/. ...Read more

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How many calories a 30min brisk walk burns?

30 min=1 mile=100 ca: Walking for 30 minutes will burn about 100 calories, if you cover a mile, the average slice of pizza is 500 calories, so it takes 30 min x 5 or more than 2 hours, a single soda or glass of oj is 140 calories, or aboiut 35 minutes to walk off. ...Read more

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How many calories do yo have to burn to lose one pound?

How many calories do yo have to burn to lose one pound?

~3500: The average person probably burns about 100 calories for every mile run.That means you'd have to run about 30-35 miles to drop a pound.On the other hand, eliminating one regular coke a day for a year will help you lose 15 lbs.Although exercising is important, cleaning up the diet is a quicker way to lose weight.Often we focus to much on increasing the exercise when we should focus more on the diet. ...Read more

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How to find out how many calories do you burn if you walk 3.7 miles in 60 minutes?

How to find out how many calories do you burn if you walk 3.7 miles in 60 minutes?

Depends: Depends on your age weight and whether it is flat gound or inclines. ...Read more

Dr. Julie Abbott
1 doctor shared a insight

Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more