Doctor insights on:
How Many Calories Do You Burn Running 1 Mile
A fair number: The more you weigh, the more calories you will burn. If a 100-lb. Woman uses the stair climber for 30 minutes, she will burn about 159 calories. If a 200-lb. Woman uses the stair climber for the same length of time, she will burn 318 calories. Themore pedal resistance you use the slower your stepping rate. ...Read more
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
>190 at 3 mph: When looking for information, i found a range of estimates. The actual number depends on body weight and intensity of exertion. One of the best lists of calories burned for common activities can be found on the cdc site http://www.Cdc.Gov/healthyweight/physical_activity/index.Html. ...Read more
Heart Rate Monitor: There are several calculators that help you with the calories burned. See one below: http://www.Shapesense.Com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.Aspx most heart rate monitors give you a better evaluation of calories burned as they calculate the sum of the instantaneous calories burned over the exercise period from your weight, age etc. ...Read moreSee 1 more doctor answer
Unknown: Don't concern yourself with it. Just do it. ...Read more
10 min isn't sprint: Consider that the world record for a 2 mile run is just under 8 minutes (7:58.61) 10 min at that pace would get 21/2 miles. A frequently stated number for running is 100 calories/mile but factors like speed, body weight etc. Aren't figured into this. So running a pace of 4 minute miles for 10 minutes would burn far more than 250 calories. ...Read more
Depends!: Depends on how much weight you are using and how many you do and how hard it is to do them. ...Read more
Depends: Depends on a lot of factors, like how many minutes of warmup exercises do you do (pushups, sit-ups etc) and how much time is spent in kata/forms vx kumite/sparring. Not every class will burn the same amount of calories either - depends on what is being taught. Kicks burn more calories than punches. Throws burn more calories than kicks (unless it is a jumping kick). ...Read moreSee 1 more doctor answer
Depends: Depends on your age weight and whether it is flat gound or inclines. ...Read more
Competitive: You could lose around 680 calories per hour playing aggressive raquetball. The actual amount depends on your weight and how vigorously you play. ...Read more
Difficult: This is very difficult since it depends on your age, gender, weight, training intensity. Many times the calories burned is just an estimate. ...Read more
- Talk to a doctor live online for free
- How many calories do you burn per mile?
- How many calories do you burn by running 8 laps?
- Calories burned while running a half marathon
- Ask a doctor a question free online
- Running a 5k
- How many calories do you burn when you do one hours breast stroke in swimming pool?
- How many calories does bike riding burn per mile?
- How many miles of running equal a mile of swimming?
- How many calories do you burn running a mile?