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Doctor insights on: How Many Calories Do You Burn Running 1 Mile

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How many calories can you burn doing 1 hour of air climber?

How many calories can you burn doing 1 hour of air climber?

A fair number: The more you weigh, the more calories you will burn. If a 100-lb. Woman uses the stair climber for 30 minutes, she will burn about 159 calories. If a 200-lb. Woman uses the stair climber for the same length of time, she will burn 318 calories. Themore pedal resistance you use the slower your stepping rate. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many calorie do you burn walking per hour?

How many calorie do you burn walking per hour?

>190 at 3 mph: When looking for information, i found a range of estimates. The actual number depends on body weight and intensity of exertion. One of the best lists of calories burned for common activities can be found on the cdc site http://www.Cdc.Gov/healthyweight/physical_activity/index.Html. ...Read more

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How much calories are burnt on walking 1 kilometre?

How much calories are burnt on walking 1 kilometre?

Heart Rate Monitor: There are several calculators that help you with the calories burned. See one below: http://www.Shapesense.Com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.Aspx most heart rate monitors give you a better evaluation of calories burned as they calculate the sum of the instantaneous calories burned over the exercise period from your weight, age etc. ...Read more

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How many calories do you burn doing pushups?

How many calories do you burn doing pushups?

5.45 cal/ min.: Per the american council on exercise a 150 pound person would burn about 5.45 calories per minute doing pushups. ...Read more

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How many calories do you burn by standing and walking?

How many calories do you burn by standing and walking?

It depends: Very few standing. Walking depends on the distance, speed at which you walk, your height weight, sex, body mass, etc, etc, etc. ...Read more

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How many calories did i burn walking if 10 min?

Go on-line: There are sites on-line that will permit you to calculate calories burned. It depends on how fast you walk and how far you walk. ...Read more

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How many calories does a 10 min sprint burn?

How many calories does a 10 min sprint burn?

10 min isn't sprint: Consider that the world record for a 2 mile run is just under 8 minutes (7:58.61) 10 min at that pace would get 21/2 miles. A frequently stated number for running is 100 calories/mile but factors like speed, body weight etc. Aren't figured into this. So running a pace of 4 minute miles for 10 minutes would burn far more than 250 calories. ...Read more

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How many calories do you burn doubg leg extensions?

How many calories do you burn doubg leg extensions?

Depends!: Depends on how much weight you are using and how many you do and how hard it is to do them. ...Read more

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How many calories are you burn when doing karate?

How many calories are you burn when doing karate?

Depends: Depends on a lot of factors, like how many minutes of warmup exercises do you do (pushups, sit-ups etc) and how much time is spent in kata/forms vx kumite/sparring. Not every class will burn the same amount of calories either - depends on what is being taught. Kicks burn more calories than punches. Throws burn more calories than kicks (unless it is a jumping kick). ...Read more

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How many calories do you burn doing jumping jacks?

Depends: Calories burned varies with the intensity and duration of the exercise. Doing jumping jacks might be hard to sustain for a pronged period, although they can be high intensity. ...Read more

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How many calories do you actually burn on an elliptical?

How many calories do you actually burn on an elliptical?

Calories: This site helps determine calories burned for > 100 activities: http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm ...Read more

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How to find out how many calories do you burn if you walk 3.7 miles in 60 minutes?

How to find out how many calories do you burn if you walk 3.7 miles in 60 minutes?

Depends: Depends on your age weight and whether it is flat gound or inclines. ...Read more

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How many calories can nordic walking burn?

How many calories can nordic walking burn?

Better than walking: According to livestrong a person who weighs 160 pounds who nordic walks can lose about 388 calories per hour. ...Read more

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How many caleries do you burn when you do 5 minutes of calisthenics?

How many caleries do you burn when you do 5 minutes of calisthenics?

It depends: It depends on what kind of calisthenics you're doing, and how much you weigh. People who weigh more, burn more calories. Here's a site where you can fill in your own data and get an estimate: http://www.Healthstatus.Com/calculate/cbc. ...Read more

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How many calories can you burn playing racquetball?

Competitive: You could lose around 680 calories per hour playing aggressive raquetball. The actual amount depends on your weight and how vigorously you play. ...Read more

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How do you calculate calories burned from running?

How do you calculate calories burned from running?

Difficult: This is very difficult since it depends on your age, gender, weight, training intensity. Many times the calories burned is just an estimate. ...Read more