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Doctor insights on: How Many Calories Do You Burn Doing Nothing

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How many calories do you burn while hula hooping?

How many calories do you burn while hula hooping?

300 - 500/hr: During a one hour hula hoop class a person can reportedly burn between 300 to 500 calories. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many calories do you burn when you do 40mins on a stepper?

How many calories do you burn when you do 40mins on a stepper?

Depends: This depends on how much you weigh and the rate at which you were going. The average male would burn roughly 400-500 calories on a stair machine in an hour. The health benefits however do go far beyond just calories burned. This helps improve cardiovascular fitness, increase metabolism and muscle mass, and fights chronic diseases, including depression. So, keep it up! ...Read more

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How to find out how many calories do you burn a day naturally?

How to find out how many calories do you burn a day naturally?

It's on everage 1800: Energy required for normal function of human body is roughly equal to 1400-2500 cal/day. It depends on many factors including age, gender, level of your activity. Daily tasks that we are usually involved in are not design to burn much calories. The real utilization of reserve energy starts with heart rate going up to resume the task. ...Read more

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How many calories do you burn from hula hooping for 30 minutes?

How many calories do you burn from hula hooping for 30 minutes?

210: According to the below referenced website, 7 cal/min http://hoopnotica.Com/blog/2013/07/ask-a-hooper-how-many-calories-does-hula-hooping-burn/. ...Read more

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Question is though how many calories do you burn in daily life?

Question is though how many calories do you burn in daily life?

Varies: Your caloric consumption will depend upon your sex, your age, your level of exercise, and the internal "caloric" clock of your body. It can vary from 1200 - to 3000 calories per day for most. What counts is the balance of intake vs output depending upon your goal. ...Read more

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How to find out how many calories do you burn during an hour spin class?

How to find out how many calories do you burn during an hour spin class?

It depends: On how much you weigh and how fast you spin. There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such as this one from healthstatus: http://www.Healthstatus.Com/calculate/cbc. ...Read more

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How to figure out how many calories, do you burn when you go bike riding for a hour?

How to figure out how many calories, do you burn when you go bike riding for a hour?

It depends: The number of calories you burn cycling depends on your weight and how long and how fast you bike. You can find calculators on the internet to help you out, such as this one from bicycling magazine: http://www.Bicycling.Com/caloriemain. ...Read more

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How many calories do you burn doing pushups?

How many calories do you burn doing pushups?

5.45 cal/ min.: Per the american council on exercise a 150 pound person would burn about 5.45 calories per minute doing pushups. ...Read more

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How many calories do you burn purging?

How many calories do you burn purging?

None purging: Purging isn't exercise where you burn calories. You are vomiting up food before it gets to be digested. This also brings up stomach acid which erodes your esophagus and teeth while causing electrolyte imbalances which can lead to weakness and cardiac arrest. ...Read more

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How many calories do you burn doing strength training?

How many calories do you burn doing strength training?

See Below: Depends on intensity, time and your body composition. According to the harvard medical school, on average, caloric burn ranges from 90 calories per hour of moderate training by a 125-pound person to up to 266 calories per hour of vigorous effort by a 185-pound person. ...Read more