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Doctor insights on: How Many Bananas Are Healthy To Eat Per Day

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Not sure why I love and crave to eat bananas daily. Cons and Pros of eating 6-8 banana per day on your health please. Any benefits or concerns?

Not sure why I  love  and crave to eat bananas daily. Cons and Pros of eating 6-8 banana per day on your health please.  Any benefits or concerns?

You Got Back??: Well, they say bananas have lots of patassium in them (so-so) and that the complex carbohydrates impede rapid absorption of the sugars , i.e. low glycemic index (maybe) and that they don't have a lot of calories (sort-of: 100 calories or so for a medium sized one), so if you adjust the calories in your daily diet, knock yourself out. But if not, maybe check out Sir Mix-A-Lot's song "Baby Got Back" ...Read more

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Is eating a banana once per day healthy?

Is eating a banana once per day healthy?

Sure: Like almost anything else edible, it's not going to make or break your health. I'm going to assume you're not a dialysis patient who can't handle the potassium. ...Read more

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I love eating banana everyday. I almost eat three bananas or more a day. I heard it's bad for my health. Is it right?

Are you healthy?: Are you a diabetic? Do you have chronic kidney disease (renal failure)? Do you take medications that increase your potassium levels? If the answers are no, no, and no – enjoy your bananas! add some ice cream, too. ...Read more

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Is just 1 fiber one bar a day healthy? I like the peanut butter one that has 9 grams of fiber.i eat that with banana and green apple

Is just 1 fiber one bar a day healthy? I like the peanut butter one that has 9 grams of fiber.i eat that with banana and green apple

Neither good nor bad: A Fiber One bar is by itself neutral. It is not good enough to be called "healthy" (it is a highly processed food material), yet it is not bad enough to call "unhealthy". Therefore, whether a Fiber One bar is healthy or not will depend on what the person eats during the course of the entire day. Healthiness of one item is relative in this case, and must be compared to the other items of the day. ...Read more

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Is it healthy for infants to eat bananas?

Is it healthy for infants to eat bananas?

Absolutely : Bananas can be mashed or pureed to an apple sauce consistency. ...Read more

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Eat 5 banana, 1orange , 1 apple. 2cup green tea and 2 cup of nescafe(coffee). Is it healthy?

Eat 5 banana, 1orange , 1 apple. 2cup green tea and 2 cup of nescafe(coffee). Is it healthy?

No: Where is your protein? This is mostly an all sugar albeit natural sugar diet. You need a more balanced diet with protien and whole grains. This is not a healthy breakfast or diet. And tea AND coffee? I'd stick with just the green tea myself. ...Read more

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I eat a bowl of cereal w banana at 8 i get very shaky at 11 until i eat yogurt w fruit. I am 56 and healthy. Should i be concerned?

I eat a bowl of cereal w banana at 8 i get very shaky at 11 until i eat yogurt w fruit.  I am 56 and healthy. Should i be concerned?

Yes: There is a condition called whipple's triad that can be from a pancreatic tumor. Your doctor will know what tests to run to find out if you have it. See him/her asap. Good luck. ...Read more

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Help please! is an apple, a banana and two 500ml bottles of water a healthy breakfast to eat everyday?

Help please! is an apple, a banana and two 500ml bottles of water a healthy breakfast to eat everyday?

Need protein.: What you listed is a good start,,but you need some protein in there. Egg whites,,low fat yogurt or cottage cheese, low fat milk ...Read more

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I have been trying hard to gain weight but cant. I follow a healthy diet whch includes bananas, milk shake, nuts, almonds. I eat every 3 hours.

I have been trying hard to gain weight but cant. I follow a healthy diet whch includes bananas, milk shake, nuts, almonds. I eat every 3 hours.

Deserves evaluation: A surprising number of people have trouble gaining weight. This sounds like a good diet that should help you gain weight. You may have digestive problems leading to poor absorption of nutrients. You might have intestinal parasites. An overactive thyroid could also cause this. I advise being evaluated by a gastroenterologist or holistic doctor- see http://www.Abihm.Org/search-doctors. ...Read more

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I've tried to get healthy and stop eating mini pizzas for tea and now I eat an Apple, banana, grapes and a slice of ham but I'm having bad wind ? Help

I've tried to get healthy and stop eating mini pizzas for tea and now I eat an Apple, banana, grapes and a slice of ham but I'm having bad wind ? Help

Raw foods are are: harder to digest than cooked foods. You can par-boil the fruit which can be helpful. Also, consider using a probiotic. Peace and good health. Berries would be best, won't trigger an insulin reaction as quickly. ...Read more