Doctor insights on:
Healing A Stress Fracture Under The Knee Cap
8+++ wks, maybe more: Stress fractures of the patella are rare and diagnosis is often delayed by months. Nonoperative treatment involves immobilization and protected weight bearing (ie stay off it). Nonop tx is often unsuccessful and then surgery is the recommended. Healing takes 2+ months, often 3-4. You need to be followed closely. See a knee specialist soon. Good luck! ...Read moreSee 1 more doctor answer
Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain) gear up to meet perceived danger. These stress responses could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to physical and psychological problems. Chronic (long-term) stress can have real health consequences and should be addressed like any other health concern. Fortunately, research is showing that lifestyle changes and stress-reduction techniques can help people learn ...Read more
How long does a tibial stress fracture take to heal &without pain. I have a knee brace that I am suppose to wear full time. Hurt it ~6 weeks ago?
How long will a hairline fractured patella(knee cap) normally take to heal and what do I do to speed up the process?
6-8 weeks: A fracture usually takes 6-8 weeks to heal, but there are many factors that can slow this down. Smoking, use of certain medications and excessive motion can all slow down the process. Nothing you can eat or srink will speed the process, but quitting smoking, avoiding Ibuprofen or Naproxen and proper immobility will help maximize healing. ...Read more
Stress fracture: Stress fractures are often caused by over use or excessive weight bearing of the problem limb. Excessive jumping, running, heavy lifting and heavy work can all cause stress fractures. Excessive training in sports can be the culprit. Be sure you are living a healthy life style to prevent problems in general. ...Read moreSee 1 more doctor answer
Been to doctor for what i suspect is an ankle and knee stress fracture, doctors have taken since january to make get me an xray. What can I do?
I think I have a stress fracture in my ankle and knee. I get pain after exercise when putting repeated pressure on my leg. What can I do to help it?
How can I fix chronic foot and ankle swelling 1 year after metatarsal stress fracture? I wear a 20-30 mm hg knee sock daily and exercise 8 hrs/wk.
6-8 weeks: Generally bones heal in about 6-8 weeks. Various factors can affect the healing process, such as diabetes and smoking, both of which can increase the healing time. A fractured patella (knee cap) generally will heal in about 6-8 weeks (whether it undergoes surgery or not). ...Read moreSee 1 more doctor answer
A fracture is a broken bone. As there is cartilage at the end of many bones at the joint, a fracture may also include a break in the cartilage. Fractures and broken bones are the same thing. It seems that many believe that a "fracture" is a lesser injury or an incomplete break in the bone, but this is not correct. Fractures may be displaced or ...Read more
Is it broken or fractured is a question I am often asked. The answer is basically that a broken or fractured bone is the same thing. A fracture means a break in the cortex or the strong layer of outer bone cells. In an adult the average time for that to heal varies greatly but is often considered to ...Read more
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