Doctor insights on:
How Long Should You Be Outside Every Day
Is this asthma or axity?All day long I feel a restriction in left lung and need to take deep breaths every five min. But when I sleep I am fine when I wake up its not there til I get moving when I go outside its worse. Hyperhyriod I was diagnosed
A # of issues: Hypertthyroid=inc anxiety=breathing restrictions inc anxiety by itself=breathing problems anxiety=inc asthma=inc anxiety=breathing problems inc asthma=increased breathing problems=anxiety=inc breathing problems the fact that it remits when you sleep favors inc anxiety as cause, but would have my thyroid and asthma eval medically. ...Read moreSee 1 more doctor answer
My boyfriend and I were together every day for 4 yrs and now we are long distance, how can I handle this?
Sounds difficult: That sounds like a difficult situation, particularly if it's not temporary. Hopefully you have maintained your friendships which can provide a level of support, and you have other ways to cope, such as exercise, creative interests, etc. It is a loss and it may take time to adjust to your new arrangement. Talking with a therapist may be helpful as well. ...Read moreSee 2 more doctor answers
If you smoke every day for years how long will it take to get out of my system and how can I get it out faster?
What to do if I am new to working out how long should I spend in the gym everyday or every other day?
Im 26.Decided that i want to strech every day to try and do splits. How long does it usually take? Any precautions?What strech routine is recommended?
Variable: The time it takes to do the splits is highly variable and depends on how tight your muscles are at onset. It also depends on which type of split- straddle/ split leg. The important thing is to take it slow and easy to avoid injury. Perform stretches that mimic the position you are trying to achieve. Hold the position for 20-30 seconds- don't force. Keep repeating. It will gradually get easier. ...Read moreSee 1 more doctor answer
Depends: Different hospitals have different policies. Check with the hospital where you plan to deliver to find out their specifics. ...Read more
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