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Doctor insights on: How Long Should Chondromalacia Patellae Last

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How long does it take chondromalacia patellae to heal completely?

How long does it take chondromalacia patellae to heal completely?

Possibly never: Chondromalacia refers to a softening or wearing of the cartilage covering the bone of a joint. Symptoms may improve with rest, therapy, antiinflammatories, or injections, but the softening or wear typically does not improve or heal. ...Read more

Dr. Lonnie Smith
153 Doctors shared insights

Chondromalacia (Definition)

Chondromalacia describes injury, destruction or abnormal appearance of cartilage within a joint. Chondromalacia is most commonly described in the knee (Chondromalacia Patellae) and is usually the result of irritation or inflammation in the joint that has the ...Read more


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What is chondromalacia patellae?

What is chondromalacia patellae?

Cartilage damage: Chondromalacia patella originally referred to "softening" of the articular cartilage on the back of the kneecap; today the term describes injury to the cartilage that can range from softening to thinning to fissuring to complete breakdown (ie cartilage worn down to bone). It is not reversible, but it is treatable-a good physical therapy regimen is the mainstay. Good luck! ...Read more

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What are the signs chondromalacia patellae?

What are the signs chondromalacia patellae?

Pain: Chondromalacia patella is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Pain in front of knee, under knee cap or behind knee with these activities. ...Read more

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Please help! I have chondromalacia patellae?

Please help! I have chondromalacia patellae?

Therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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How do I know I have chondromalacia patellae?

Anterior knee pain: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Pain in your knee with these types of activities. Pain located in the front of your knee, under knee cap or sometime in the back of your knee. ...Read more

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Is chondromalacia patellae a serious condition?

Very common prob: Chondromalacia patella is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. Not serious problem. ...Read more

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What sort of disease is chondromalacia patellae?

Let me add: Chondromalacia of the pattella could come also from truma, could happen if ther is weak muscule that effect the patella, could also happen if you have early arthitis? ...Read more

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What are the symptoms of chondromalacia patellae?

What are the symptoms of chondromalacia patellae?

Discomfort: Pain behind the knee cap which is typically worse going up and down steps, squatting, kneeling, and crawling. ...Read more

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What is chondromalacia patellae and is it serious?

"Sick Cartilage": Specifically: breakdown of the cartilage on the kneecap. Can be very serious in a small number of patients. ...Read more

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How much time does it take chondromalacia patellae to heal?

Never: Chondromalacia patellae is a diagnosis that is made at the time of surgery as is softening or wearing of the cartilage, we have very little to actually heal the cartilage damage but we can control the symptoms and usually make the condition pain free ...Read more

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I think I have chondromalacia patellae, how can you treat it?

I think I have chondromalacia patellae, how can you treat it?

Options include: Physical therpay to strengthen the muscles around the knees, anti-inflammatories or cortisone injections. In a rare case arthroscopy is required. ...Read more

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What is the definition or description of: Chondromalacia patellae?

What is the definition or description of: Chondromalacia patellae?

Chondro= cartilage -: -& mal=bad. It refers 2 damaged articular cartilage in any synovial joint, from knee 2 jaw. Classified by degrees. 1= surface damage, 2= deeper more serious damage, 2'rd is worn very thin & 4'th is bone on bone. ...Read more

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Can you qualify for handicap parking for having chondromalacia patellae?

Can you qualify for handicap parking for having chondromalacia patellae?

Doubtful: While each case is unique, chondromalacia of the patella is very common. Furthermore, walking on level ground should not be too painful. For these reasons, I would be very reluctant to provide handicapped parking privileges to a patient with this issue. ...Read more

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What to do if I think I have chondromalacia patellae, how can I treat it?

Rest, therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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I am f, 31 diagnosed with grade 2 chondromalacia patellae, how many "grades" are there possible to be had?

4 grades: There are different grading systems out there. Here's one of them
1: softening
2: fissuring less than 50% thickness
3: fissuring more than 50% thickness
4: full thickness cartilage loss with exposed bone. ...Read more

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Advice for healing chondromalacia patellae?

Advice for healing chondromalacia patellae?

Ease up on knee: No soccer, stairs, squats or other stressors to the muscle down the front of the leg. Basically rest it. ...Read more

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What's the best treatment for chondromalacia patellae?

Therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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What are the symptoms of chondromalacia patellae (cmp)?

See details: Knee pain that occurs with stairs or walking on inclines rather than walking on a level surface. ...Read more

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Is there yoga for cmp - chondromalacia patellae?

Is there yoga for cmp - chondromalacia patellae?

Sort of: The patellofemoral part of the knee is tricky. If you have cmp from malalignment, many yoga poses can be painful and/or dangerous. Find an instructor who has some familiarity with patellar issues and/or a physical therapist who can help you strengthen the muscles around your knee allowing more stability and better alignment. See, for example, http://www. Yoga-abode. Com/node/1102. ...Read more

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How to treat chondromalacia patellae?

How to treat chondromalacia patellae?

Physical Therapy: The most common cause of chronic knee pain is a condition called patellofemoral pain syndrome or chondromalacia patellae. This condition causes pain in the front of your knees. Its due to muscle weakness in the hip flexors, and quadriceps, along with a tight it band. Usually best treated with physical therapy. A home exercise program can be a good start. See this link for such a program http://nycsportsmed. Com/knee-foot-and-ankle. Html. ...Read more

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What can I do about chondromalacia patellae due to trauma?

Rest then therapy: Chondromalacia patella is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Can be from trauma (falling on flexed knee). Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. If still acutely painful after trauma, give it some time to cool down before therapy. ...Read more

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What is the treatment for chondromalacia patellae?

Medication P Therapy: And possible surgery if the other ones do not work. ...Read more

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What are the treatments for chondromalacia patellae.?

Rest, therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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How do I know if I have chondromalacia patellae (cmp)?

Pain: Chondromalacia patellae is a term that is used to describe softening of the patellar cartilage from degeneration. Pain comes from higher pressure on the underlying bone. Pain is usually aggregated by activities such as climbing stairs, hiking, getting out of the car, etc. Where high force is placed on the patella. In some cases x-rays and/or MRI are used to evaluate the degree of degeneration. ...Read more

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Where is the best treatment out there for chondromalacia patellae?

Therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read more

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I have chondromalacia patellae (bad knees) can I do dancing?

I have chondromalacia patellae (bad knees) can I do dancing?

Yes, but do some PT: You would benefit from physical therapy to optimize strength/endurance/flexibility/coordination in your lower extremities and core; taping or bracing may help for more strenuous activity; see a sports med/knee specialist for specific recs re how to stay active and keep your knees pain free; make your rehab exercises part of your regular exercise routine and you should be able to go dancing. ...Read more

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Iam 33yr old female, a physiotherapist with bilateral chondromalacia patellae with thinning of cartilage since 1yr. What precautions I need to take?

Iam 33yr old female, a physiotherapist with bilateral chondromalacia patellae with thinning of cartilage since 1yr. What precautions I need to take?

Avoid Squats!: Avoiding deep squats and lunges and other activities that overload the patellofemoral joint is the key to avoiding surgery (arthroscopic chondroplasty or even patellofemoral arthroplasty). consider HA (Hyaluronic acid) supplementation as well. ...Read more

Dr. Brian Sabb
120 Doctors shared insights

Chondromalacia Patella (Definition)

A condition of pain in the knee. It is thought to be due to damage to the cartilage on the ...Read more