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Doctor insights on: How Long Patellar Tendonitis To Heal

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How long will patellar tendonitis take to heal?

How long will patellar tendonitis take to heal?

It depends: This depends on the severity and duration of the symptoms and the treatment plan. A rehab program can sometimes take 4-12 weeks to resolve symptoms completely. If surgery is done, sometimes recovery can be accelerated to approximately 6 weeks, though surgery is not the first option for this condition. ...Read more

Dr. Frank Holmes
102 Doctors shared insights

Patellar Tendonitis (Definition)

Chronic inflammation of the patella tendon, commonly known as "jumper's knee"/ typical treatment options consist of rice, antiinflammatories, physical thearpy, counterbrace supports, massage, injections... For more info http://drmarkgalland. ...Read more


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What are some ways of helping to treat, heal patellar tendonitis?

What are some ways of helping to treat, heal patellar tendonitis?

Inflammation: Overuse injuries respond best with rest, ice and nsaids. Therapy helps with strengthening and range of motion. ...Read more

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What are some ways to help treat, heal and cure patellar tendonitis?

What are some ways to help treat, heal and cure patellar tendonitis?

Phys. Therapy helps: Nonoperative measures usually thwart a significant case of patellar tendinitis. Physical therapy can be perscribed to help fine tune a personalized stretching program to both treat and prevent this problem. Nsaids can also be of benefit. ...Read more

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How long does it take to get rid of patellar tendonitis?

How long does it take to get rid of patellar tendonitis?

Exercises, NSAIDs: Exercises and antiinflammatory meds often will help. Talk with an orthopedist. ...Read more

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How long do I have to rest as an athlete to cure my patellar tendonitis in my left knee?

How long do I have to rest as an athlete to cure my patellar tendonitis in my left knee?

It depends: It depends on the severity of the tendinitis and how long it has been present. You should figure anywhere from 6 weeks to 3 months but it can be up to 6 months. ...Read more

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Hello, I am 16 years old and have patellar tendinitis. At first it was just jumping that hurt, now its from sitting to long, and even walking.

Hello, I am 16 years old and have patellar tendinitis. At first it was just jumping that hurt, now its from sitting to long, and even walking.

Par 4 the course-: -anything that puts tension on the patellar tendon causes pain at either the inferior pole of the patella or @ the insertion @ the tibial tubercle. So sitting puts it under constant pull, & walking cycles the pull as does jumping which is more painful. B sure U R Cing a fellowship trained sports medicine ortho. It is the best care. Injections have no place @ Ur age &only sparingly in adults. ...Read more

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Patellar tendonitis cures?

Relative rest: Things to try: regular NSAID use, restrict painfull activities (squattting and kneeling), restore quadricep strength and stretch illiotibial band. ...Read more

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What's patellar tendonitis?

Injury pat. Tendon: Patellar tendonitis is an inflammation of patellar tendon, an injury that affects the tendon connecting the kneecap to your shinbone. ...Read more

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Patellar tendonitis. What is it?

Patellar tendonitis. What is it?

Many Possibilities: Prolotherapy typically by itself will cause ligaments to tighten up, usually due to scarring or fibrosis of the ligaments. However now prolotherapy is used to introduce new blood supply to the area and then many times following it with the prp and/or stem cells in the area can repair the tissue/ligaments by the hopes that the stem cells regenerate the same normal tissue type. Regenexx. Com ...Read more

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How do I get patellar tendonitis?

How do I get patellar tendonitis?

Inflammed tendon: Chronic inflammation of the patella tendon, commonly known as "jumper's knee". This is typically considered an overuse injury but can be exacerbated by hamstring tightness. Typical treatment options consist of rice, antiinflammatories, physical thearpy, counterbrace supports, massage, injections. For more info http://drmarkgalland. Com/platelet-rich-plasma-may-have-edge-in-jumpers-knee/. ...Read more

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What will help patellar tendonitis?

Quad strengthening: The biggest thing is working on quadriceps strengthening.
The most important is straight leg rasing. The other part of exercise is to avoid deep flexion of the knees, any squats or leg presses should be done only to about 60 degrees of bending. Also, add hamstring stretching. Another helpful tactic can be icing 20 minutes 3-4x per day. If you can take alleve/motrin can be helpful. ...Read more

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How is patellar tendonitis treated?

How is patellar tendonitis treated?

Patellar tendinitis: Tendinitis refers to an acute condition lasting less than 6 weeks. Treatments include relative rest, antiinflammatory meds, icing, then progressive strengthening prior to returning to full activity. If it has been present for greater than 6 weeks probably represents tendinosis or disease of the tendon. Txment for that is an eccentric loading program, or regenerative injections. ...Read more

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Any advice on patellar tendonitis?

Any advice on patellar tendonitis?

Inflammation: Inflammation of the patella due to overuse or repetitive motion. Overuse injuries respond best with rest, ice and nsaids. Therapy helps with decreasing swelling and pain as well as improving strength and range of motion. Recurring tendinitis could be occurring due to needing to improve running form or perhaps needing orthotics. ...Read more

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What is patellar tendonitis exactly?

What is patellar tendonitis exactly?

Inflammation: Inflammation of the patella due to overuse or repetitive motion. Overuse injuries respond best with rest, ice and nsaids. Therapy helps with decreasing swelling and pain as well as improving strength and range of motion. ...Read more

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What is patellar tendonitis caused by?

What is patellar tendonitis caused by?

Usually Jumping: Overuse of your patellar tendon especially by jumping [aka jumper's knee]. The patellar tendon is the large tendon between your kneecap and your leg or shin bone. It is about three finger breadths long. Patellar tendonitis, or inflammation of the tendon, will be painful to firm touching. It is not pain behind the kneecap, or pain at the joint lines, or pain of the tibial turbercle. ...Read more

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What can I do about patellar tendonitis?

Quad stretching: Simple quadriceps stretching (statically bringing ankle via flexed knee toward buttocks while standing) with help alleviate the pain and inflammation from patellar tendinitis. Physical therpay may help with this. Nsaids may also be of benefit. Limiting the activity that caused the tendinitis is also important to obtain efficient healing. ...Read more

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Will my patellar tendonitis ever go away?

Will my patellar tendonitis ever go away?

Generally yes: Patellar tendinitis generally resolves with appropriate conservative care. If it fails to resolve with conservative care it can be treated with surgical debridement or newer ultrasound guided treatments. ...Read more

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What can I do to treat patellar tendonitis?

RICE it.: The proper treatment of tendonitis is “r.I.C.E.” or rest, ice, compression, and elevation. Rest includes avoiding the activity or overuse that led to the tendonitis. Once resolved, stretching and strengthening of the affected area can slowly resume. ...Read more

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How do you treat severe patellar tendonitis?

Multiple modalities: Typically a patient must rest and ice and take anti-inflammatories. Physical therapy with eccentric strengthening of the tendon is essential to return to pain free activity. I prescribe electric stimulation and ultrasound therapy to my patients who have severe recalcitrant tendonitis. ...Read more

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How serious is a patellar tendonitis injury?

Depends: The seriousness of patellar tendonitis injury depends on how it affects your function. If your activities are not affected then it is not too serious, but if you are substantially hampered then it is more serious. ...Read more

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What is patellar tendonitis, and what causes it?

Inflammation: It is an inflammation of the ligament (mislabeled a tendon) from the kneecap (patella) to the leg bone (tibia). It is associated with running activities, most commonly jumping i.e. Basketball. ...Read more

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How do I make my patellar tendonitis pain go away?

Exercise: Quadriceps strengthening is important for knee strength. It is important to be certain the structure of the knee is correct and the patella tracts correctly. We need to know of you have any muscle weakness and physical therapy will be important after you have seen your physician. ...Read more

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What can/should I not do with patellar tendonitis?

What can/should I not do with patellar tendonitis?

See an orthopedist: You should see an orthopedist and have the knee evaluated. Exercises and NSAIDs may help. Physical therapy can also be useful. ...Read more

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What is the best way to cure patellar tendonitis?

Quadricep stretching: Simple quadriceps stretching (statically bringing ankle via flexed knee toward buttocks while standing) with help alleviate the pain and inflammation from patellar tendinitis. Physical therpay may help with this. Nsaids may also be of benefit. Limiting the activity that caused the tendinitis is also important to obtain efficient healing. ...Read more

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How do I treat patellar tendonitis that won't go away?

How do I treat patellar tendonitis that won't go away?

See Orthopaedic doc: Tendinitis is common in many joints, but can be particularly troublesome in the knees. Ice, braces and otc nsaid's are a good home treatments. If that is ineffective, see a board certified orthopaedic surgeon for evaluation and treatment. Physical therapy, oral/injectable steroids and/or surgery may be needed. ...Read more

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What exercises are available for patellar tendonitis?

Patellar tendinitis: Exercises for patellar tendinitis include eccentric quadriceps strengthening --promoted by walking backwards on a treadmill, short arc quads, friction ice massage of the patellar tendon, and kinesio taping. ...Read more

Dr. Ayo Adu Dr. Adu
2 doctors agreed:
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What can I do to ease the pain of patellar tendonitis?

Dr. Ayo Adu Dr. Adu
2 doctors agreed:
What can I do to ease the pain of patellar tendonitis?

Patella tendon strap: A patella tendon strap can be helpful alleviating the pain by taking the pressure off the tendon. ...Read more

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How to deal with chronic patellar tendonitis after 5 yrs?

Problematic: This is not a simple answer as patellar tendinosis (chronic tendonitis) can be hard to get rid of. If you have tried physical therapy, arch supports, braces with no relief and your sx are frequent I would consider a procedure called fenestration with or without prp (platelet rich plasma). There is another procedure called prolotherapy. If these fail, I would consider a surgical debridement. ...Read more

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Do u think crutches would be helpful with patellar tendonitis?

Do u think crutches would be helpful with patellar tendonitis?

Avoid crutches: If your injury is recent it may be reasonable to use for the first few days to allow the area to rest and avoid putting a load on a tendon. After first 5-7days it is usually unnecessary. Consider a patellar knee strap as well. See a sports specialist if it doesn't improve on its on or consider a virtual consult for more information. Hope that helps! ...Read more

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What is the definition or description of: patellar tendonitis?

What is the definition or description of: patellar tendonitis?

Inflammed tendon: Chronic inflammation of the patella tendon, commonly known as "jumper's knee"/ typical treatment options consist of rice, antiinflammatories, physical thearpy, counterbrace supports, massage, injections... For more info http://drmarkgalland. Com/platelet-rich-plasma-may-have-edge-in-jumpers-knee/
rarely requires surgery. ...Read more

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What should one do if they were just told that they have patellar tendonitis?

Acute or chronic?: It depends on the cause. If the tendinitis is acute and caused by injury the important treatment is rest. If you have chronic tendinitis it may require physical therapy, medication, and/or injection. If all else fails there is also surgery for some types of tendinitis. At your age there is a seperate problem which often looks like tendinitis called chondromalacia patellae. PT is its treatment ...Read more

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I work as an emt 12 hrs a day with the patellar tendonitis. Any reccomendations?

RICE: Unfortunately your job probably has you repetitively kneeling and on your feet quite a bit which may exacerbate an already existing tendinitis. Ideally you want to rest from the repetitive activity but if you cannot then you may want to consider a pt program to balance the patellar tracking mechanism in addition to a patellar band, orthotics, and an anti-inflammatory (if tolerated). ...Read more

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Is it common for patellar tendonitis to keep flaring up? It seems like mine does about every 3 months.

Is it common for patellar tendonitis to keep flaring up? It seems like mine does about every 3 months.

Patellar Tendinitis: Yes, stubborn problem. Treatment options include nsaids (oral or topical), ice, brace use (chopat patellar tendon strap), and exercise modification. Specifically, eccentric or negative quad contractions have been shown to be particularly helpful. You could see a physical therapist to help you with all of this as well as try other modalities such as ultrasound. ...Read more

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I was wondering if hyperbarics could also work for for patellar tendonitis I know athletes use it alot?

I was wondering if hyperbarics could also work for for patellar tendonitis I know athletes use it alot?

Not likely: Patellar tendonitis is not a recognized diagnosis for hyperbaric treatments. The athletes that say they use it are mostly getting in a small oxygen tent. There is no increased pressure which is required for hyperbaric oxygen treatments. ...Read more

Dr. John Michalski
667 Doctors shared insights

Patella (Definition)

Patella is a thick piece of bone, more commonly known ...Read more


Dr. Jimmy Bowen
834 Doctors shared insights

Tendinitis (Definition)

The inflammation of a tendon, ...Read more