Doctor insights on:
How Long Does It Take To Reduce Triglycerides
Many things: Trigylcerides are very amenable to lifestyle changes. Weight loss and exercise will helpt to lower trigylcerides. Certain modifications in your diet can be very helpful as well, such as reduction in simple carbodyrates (candy, sweets, soda, juices, white bread, white rice, pasta). ...Read more
Are crucially important, energy-dense, poorly-water-soluble molecules made of 3 fat molecules attached to a glycerol backbone. They are made by all animals, including humans http://goo. Gl/H7mItd, mostly in the liver, as a way of storing energy & transported within fat carrying proteins (lipoproteins). Production & storage ↑es on sugar/carbohydrate LFHC foods driving ↑ LDL-P & ...Read more
No promises: I doubt that they'll go down from taking those pills, period. Decisions about managing elevated triglycerides, especially if that's your only finding (and whether you should address them at all), should be made with your physician. Why not get yourself back into a fitness-focused lifestyle like when you were a teen? I'll bet you'll have a lot more fun and see those triglycerides plummet. ...Read more
My cholestrl overal is 170 mg/dl - HDL - 43 LDL - 104 - triglycerides - 106, how long does it take for heart artery plaque buildup? Shld I be concrnd?
Not really: Your numbers are within normal limit given your age in certain situation cholesterol build up starts in womb in patient with familial hyperlipidemia, usually these patients have very high lipid levels. In an otherwise healthy person build up may begin in adolecent years as fatty streaks and the rate of build up depends on their diet, exercise, family history and the onset of disease e.g. Diabetes. ...Read more
My recent triglycerides were at 450! how long can this number take to change with diet and exercise? Is it fat that takes long to work out of blood?
HaveSeen ↓↓↓ 1 month: Triglycerides within the lipoprotein particles are the way our body moves fat molecules around in the water outside cells. What makes Trig. Levels still elevated even fasting for 12 hrs or longer? Largely 2 issues: (1) A high-carb/low-fat diet &/or (2) increased body fat stores which are not being burned (no ketosis, little movement/exercise); rarely any of a variety of major genetic variations. ...Read more
Can statin be used for short term (e.g. 3-6 months)? Do not want to take it long term. LDL-166, HDL-37, triglyceride-162, total-239
Help me understand: Please explain to me what, in your way of thinking, the advantage would be to control your cholesterol for 3-6 months? You state your age is 28. Do you expect a 6 month period at your age will impact your life expectancy when it matters (> age 60)? I'm not making a case for drugs. You need a life style change to improve your lipids at your age, unless you have diabetes or known heart disease. ...Read more
What to do to reduce triglycerides? Mine was 220 after lunch. Should I worry? My A1c was 6.6, take 1000mg metformin a day & want to go down to 5.5.
When I lay on my stomach too long I get this feeling like someone is trying to take my heart. I've had a stress test good. High triglycerides is it?
Does Omega-3 fish oil really help to lower high triglycerides as revealed by a blood test? If yes then how long to take it for results to show? TQ
Marine fish oil: Does lower triglycerides. You need to take high quality MFO. This means that 50% of the total mgs are in EPA+DHA. Also, large enough dose is needed. One capsule won't do it. Many folks take 2 caps in the a.m. and 2 in the p.m. Some folks take more. Peace and good health. Read the label. Nordic Naturals is a good brand. ...Read more
SIR MY LIPD PROFILE TOTAL CHO 281, TRIGLYCERIDS 107, HDL 56, LDL204, VLDL 21, PLS ADVICE HOW CAN I REDUCE THE LDL BY FOOD OR DO WANTED TO TAKE MEDICENE?
Very high: You can try a trial of vegetarian food, if you're not already doing that - otherwise you won't be able to reduce the LDL unless you use meds. Medication still isn't indicated unless you have a history of atherosclerotic disease or smoke or have diabetes. HBP and Family history could sway the decision too. ...Read more
∆ LFHC Foods → HFLC,: ↓ body fat & ↑Activity. Triglycerides=fat molecules. Optimal <100 mg/dL. ↑ed concentrations drive acute pancreatitis & atherosclerosis. Trigs are ↑ed by high sugar/carb foods (rapidly converted by liver into fat for storage http://goo. Gl/H7mItd), obesity & low activity. Get LipoScience NMR particle test for insight. Crestor, Zetia & Vascepa 4, 000 mg/day can also help + other benefits. ...Read more
Hello, please advise me about reduce triglycerides. What type food or vegetables are helpful and what type of gym. Thanks, reza?
Don't Rx lab value: I'm going to assume this was your fasting triglycerides; levels mean nothing otherwise. Like many other physicians, I doubt the value of treating isolated elevation in triglycerides, but I'd urge you to get back into that intensive aerobic-fitness-focused lifestyle you enjoyed so much as a teen. Do it for your overall health, not just to treat a number. Best wishes. ...Read more
Bp and hydration: Coffee has not been shown to have significant adverse effects, however it can raise BP a little and can also dehydrate you i'd you are not aware of h2o intake. ...Read more
My triglycerides level are 386, LDL 169 my age is 26, sex male, please advise how to reduce it and are these levels too high for my body.
Many Considerations: First, identify the problem. Possible causes include both genetic (familial combined hyperlipidemia, familial hypertriglyceridemia, familial dysbetalipoproteinemia) and non-genetic (insulin resistance, type ii diabetes, thyroid abnormalities, chronic kidney disease, alcohol) issues. In addition to lifestyle changes, factors identified should be managed. Depending on respose medicine may be needed. ...Read more
Diet, exercise: And weight loss.Get a more detailed answer ›
Diet and exercise: Carbohydrates make the liver produce triglycerides, so you may want to cut back on refined carbohydrates (essentially anything white). That would include bread, pasta, rice, potatoes, and sugary foods. Exercise helps too. For cholesterol you may need a statin medication because this responds less to dietary changes. Good luck! ...Read more
Just prescribed Junel pill+read online about high triglycerides. Always had borderline high triglycerides and taken the pill. Caused it? Take?
It's possible: Did you ever have a baseline prior to the pill?? It depends on how high they are. If not too high you are ok. Discuss with your prescriber and your Primary doc too ...Read more
I m smoker &my serum cholesterol is 240 and triglyceride is 500.Do I need medication or some exercise is enough? If yes, wot medicines should I take?
Don't matter: All that worrying about numbers will do you no good. You better quit smoking! ...Read more
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