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How Long Does It Take Most Women To Lose Weight After Pregnancy
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Quantity & quality: Eat good will not help, reducing quantity, reduced calories, quality of exercises are important, amount of time you spent in doing exercises is also important. Now you balance, work on it you will go back to your old shape again in short few months. ...Read more
Be Cautious: Losing weight during pregnancy may have potentially bad effects on the mother and fetus. Some women do gain more weight than necessary, but losing it safely can be difficult. Please consult with your OB to determine your optimal diet and understand if weight loss is recommended and safe in your particular case. ...Read more
Yes: Losing weight on purpose for cosmetic reasons during pregnancy is not a good idea. The weight gain during pregnancy is basically to nourish the growing fetus. If you are losing weight unavoidably then it is a bit unusual, perhaps related to nausea and vomiting of pregnancy, usually relegated to the 1st 3 months. Eat as best you can, preferably organically grown foods, get exercise, do prenatal yog. ...Read more
Why?: Pregnancy is not the time to think about a weight loss diet. You should be focusing on a healthy diet that will support you and the baby you are carrying. It is important to be conscious of the amount of weight you are gaining by watching the types of food you are eating and getting a healthy amount of physical activity. ...Read more
The BMI chart: We only use height and wt to determine healthy vs not-healthy-wt ranges for both men and women. It is a rough estimate and provide you a guide to keep "ideal body wt" for better health. In her case, she is a bit overweight and so she should try not to gain too much during pregnancy--otherwise wt loss is not really needed for pregnancy in her case. Consult doc. Good luck. ...Read more
I would not because:: It's good to lose weight if overweight, but pregnancy is not a good time to do this. Our fat contains many environmental toxins like pcb's, dioxins, pbb's ; heavy metals. When you lose weight these toxins enter your bloodstream ; might have serious adverse effects on your developing baby- especially during the first trimester. You can try to not gain much during preg. But now is not time to lose. ...Read more
Scientists have discovered any safe and effective ways to loose weight at the beginning of a pregnancy?
Is it possible to loose weight and keep fit during pregnancy? If yes, what type of food should the person eat and also avoid? Thanks.
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
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