Doctor insights on:
How Long Does It Take Most Women To Lose Weight After Pregnancy
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Quantity & quality: Eat good will not help, reducing quantity, reduced calories, quality of exercises are important, amount of time you spent in doing exercises is also important. Now you balance, work on it you will go back to your old shape again in short few months. ...Read more
How to loose weight after pregnancy? My baby is now 10 months old and people are suggesting me to start vigorous exercises after he is 1 year old.
No reason 2 wait.: U can start any time, get a balanced diet as well as a good exercise program suited 4 ur needs ; ability. Best done @ a health club with a program from an atc. Have some 1 on 1 sessions, switch to semi private or group programs. You r motivated since u pat 4 it, ; meet new friends, and don't forget u need 2 burn more calories then u eat. Get an app where u can keep track of cal in/out, keeps u hnst. ...Read more
Yes: Losing weight on purpose for cosmetic reasons during pregnancy is not a good idea. The weight gain during pregnancy is basically to nourish the growing fetus. If you are losing weight unavoidably then it is a bit unusual, perhaps related to nausea and vomiting of pregnancy, usually relegated to the 1st 3 months. Eat as best you can, preferably organically grown foods, get exercise, do prenatal yog. ...Read more
Why?: Pregnancy is not the time to think about a weight loss diet. You should be focusing on a healthy diet that will support you and the baby you are carrying. It is important to be conscious of the amount of weight you are gaining by watching the types of food you are eating and getting a healthy amount of physical activity. ...Read more
Be Cautious: Losing weight during pregnancy may have potentially bad effects on the mother and fetus. Some women do gain more weight than necessary, but losing it safely can be difficult. Please consult with your OB to determine your optimal diet and understand if weight loss is recommended and safe in your particular case. ...Read more
The BMI chart: We only use height and wt to determine healthy vs not-healthy-wt ranges for both men and women. It is a rough estimate and provide you a guide to keep "ideal body wt" for better health. In her case, she is a bit overweight and so she should try not to gain too much during pregnancy--otherwise wt loss is not really needed for pregnancy in her case. Consult doc. Good luck. ...Read more
Is it possible to loose weight and keep fit during pregnancy? If yes, what type of food should the person eat and also avoid? Thanks.
I just tested positive for pregnancy.I was asked to loose weight. I wish to know if i can follow the military diet to do so? As i need to loose fast.
You must decline: I am a navy captain, and no member of the military will ask you to lose weight while pregnant. You need to gain appropriately to provide nutrition for the baby's growth. Weight loss could result in damage to the fetus, especially during critical organ maturation and growth. This is an unlawful and unethical order or request, which you can take up the chain if you need to. ...Read more
If you're pregnant or planning to get pregnant, there are many things you can do to give your baby a healthy start: Regular prenatal visits along with laboratory testing, ultrasounds, prenatal vitamins and immunizations (like the flu shot and whopping cough booster). Now's the time to eat healthy, stay hydrated, and ...Read more
- Talk to a doctor live online for free
- How long does it take to lose weight after pregnancy?
- How long does it take to lose the weight after having a c-section?
- How long does it take to start losing weight after working out?
- Ask a doctor a question free online
- Hcg how long does it takes to start losing weight
- How long does it take for grapefruit to make you lose weight?
- How long does it take to lose water weight?
- How long does it take to get results from taking coconut oil to lose weight?
- Talk to a obstetrician and gynecologist online