Doctor insights on:
How Long Does It Take For Grapefruit To Make You Lose Weight
One lb per week: The type of weight you lose is important. You can lose the wrong type of weight (muscle bone and water) or the right type of weight (fat) depending on your program. Healthy weight loss (mainly fat) is usually about 1lb per week, but consult your doctor to figure out what's healthy for you. Your age, sex, current weight, and any illnesses you have factor into your goals. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Anorexic: Depends on perception of ideal weight, dietary habits, general health. ...Read more
It depends: It all depends upon how weight you want to lose. ...Read more
Yes, but. . .: All you lose on water pills is water weight. Actually not just water but body fluids and certain mineral electrolytes which if not replenished can cause you health problems. You do not lose body fat which should be the aim of any weight loss program. Consider paleolithic style eating. ...Read more
No, Neyt, Nein, Etc.: Scratch use of bath salts for weight loss or any other condition. ...Read more
I eat right and exercise. Found out hypothyroid. When I start taking levothyroxine will I begin to lose weight if so how long does it take to start?
You may: Lose some weight over the next several weeks. ...Read more
How long does it take the body to replace massive blood loss. I want to start working out and lose weight but doc says I will be weak for 2 weeks?
How long does it take to lose weight once you are no longer on zyprexa (olanzapine)? I am bipolar and weigh 189 I used to weigh 125. This is very stressful. I am still taking lithium 750mg once aday.
Cardio Mix: This varies from person to person. If you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Consult a nutritionist for your diet needs. Best of luck! ...Read more
I decided to lose weight. I'm currently at 181and I want to get down to 145 to 150. How long would it take?
Think Math: At 181, your current maintenance required calories is about 12 calories per pound or 2170 cal per day. Try to limit your daily calorie input to 1200 cal per day. That is a reduction of almost 1000 cal per day. 3500 cal = 1 pound. So, you might expect to lose a pound every 3 1/2 days (about 8 pounds a month). So, be patient, be committed. Have a plan to do this for about 4 months to reach goal. ...Read more
We Try 2 Do No Harm: U are asking how long it takes someone who is starving him/herself 2 lose weight. This reminds me of cruel "medical experiments" [read: torture] performed on some prisoners in world war ii. From those so-called experiments, we learned things like how low body temperature can drop before a person dies. >> for help with ur fears about weight contact neda: http://bit. Ly/158io3p they'll understand. ...Read more
İ have a diet program and now I am 87 kg and I want to be 65kg. How long it takes? İ want to lose weight in a short time
For lasting results: Slower is better. Aim for 1/2 up to 2 pounds per week. It takes 3, 500 calories burned per pound. The rate that you lose will be determined by how much you consume compared to how much you burn. Take care. ...Read more
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