Doctor insights on:
How Long Does It Take For Excess Calories To Turn To Body Fat
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
Varies with effort: Burning fat generally requires aerobic exercise. That means a slower exercise pace so that you are not out of breath and you can talk easily while walking. However recent research suggests that you can burn fat faster with alternating slow and fast paces. Do 8 min slow pace, then one minute fast pace (80-90% of max). Then 8 min slow and 1 min fast again. ...Read more
How long does it take for your body to absorb calcium into its cells from the minute you consume it?
Alcohol Intake: It varies on how your fast your liver metabolizes and your kidneys excrete it. You should only drink moderately. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutrition-basics/hlv-20049477 ...Read more
SOON AS YOU MISS A : Meal.Get a more detailed answer ›
Fat: That depends on type of food, caloric and fat content, liver health, amount consumed and you metabolism. ...Read more
Eating: There is no simple answer to this question. It varies and is a complex issue based upon what else one is eating, what diseases one has; if one is on medication, etc. I would be interested what prompts the question. There seems to be little real life use for this information since it will change every day in each human. ...Read more
2-3 month: If you were unlucky ones who did not lose much weight after birth, check your face, hands and ankles. Are they swollen? The good news is that you should lose most that fluid weight in about 2-3 weeks by urinating and perspiring more frequently. ...Read more
Quick: It is absorbed within one to two hours. ...Read more
How much calcium can your body absorb at a time and how long does it take to absorb?And how many hours should there be between consumptions?Thank you
Metabolic rates: The time it takes to metabolize junk food is the same as for other foods - most of the variation in times for digesting foods have to do with how quickly the food can be broken down, and how quickly the food moves from your stomach through your bowels. High fiber foods tend to be broken down and absorbed more slowly. Fatty foods move through more slowly. Junk foods are often low fiber but high fat. ...Read more
Depends: Acute toxicity occurs when adults take more than 20-100 times the rda ( recommended daily amount) of vitamin a over a period of hours or a few days. This clears in days. This is less of a problem than is chronic toxicity from preformed vitamin a. Chronic toxicity results from the taking high amounts of preformed vitamin a for months or years of > 25, 000 iu can lead to permanent health problems. ...Read more
Varies: The easiest way of reversing ketosis is by including carbohydrates in your diet. In fact, regular snacking will help mitigate these symptoms to a large extent. A high protein diet, with protein rich snacks and protein shakes, is also highly recommended for relieving headaches and other symptoms. Also, it is important to keep the body hydrated by drinking adequate amount of water. ...Read more
The only: Way to through diet and exercise. It will help lose total body fat; you can't directs it at your belly fat, but you can strengthen the abdominal muscles through directed exercise. It's 3500 calories that you must burn off to lose one pound. Otherwise the only way is liposuction. How do you know your hormones are "imbalanced"? You're just overweight. ...Read moreSee 1 more doctor answer
You can start to: lose muscle very quickly with fasting. You will likely use up the glycogen in your liver. But it won't be long before muscle is being used for energy. ...Read more
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