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Doctor insights on: How Long Does Creatine Stay In Your System

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I have drank complete gold detox with vitamin B12 and creatine with a lot of water. Will THC be out of my system from 2 months ago?

I have drank complete gold detox with vitamin B12 and creatine with a lot of water. Will THC be out of my system from 2 months ago?

Marijuana ; UAs: Yes, likely. But that is not 109% guarantee. It all depends on how much you smoked and how many fat cells you have. Most testing is now able to puck up any attempt to game the system with these products sold to fake out drug testing! ...Read more

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For how long can I keep taking creatine powder .

For how long can I keep taking creatine powder .

Creatine: Depends on the type of training u r doing along with it. I would not advise regular use beyond 8 weeks, and be careful if u have kidney impairment. ...Read more

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How long past the expiration date is creatine effective and safe?

How long past the expiration date is creatine effective and safe?

Check with company: Creatine supplements are not regulated by the fda. You may find some reviews of various creatine supplements....Find one that also has analysis on what the supplements actually contain. Many supplements are full of other components outside of what you think you are buying (since they are not regulated). Check with your gym or a fitness magazine who has reviewed them as well. ...Read more

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If i take creatine for a long time while i lift weights and then i leave my training. What are the side effects?

If i take creatine for a long time while i lift weights and then i leave my training. What are the side effects?

None: Your skin may be a bit stretched if you got really bit. Especially, whether or not you continue resistance training, i hope you'll continue to be aerobically active. Good luck. ...Read more

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How long before my workout do I takemy creatine and beta alanine?

How long before my workout do I takemy  creatine and beta alanine?

Think twice: April 16, 2015 -- Men who use muscle-building supplements containing creatine or androstenedione may have a higher risk of getting testicular cancer, according to a study published online in the British Journal of Cancer. ...Read more

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Heard that creatine reduces immunity.....Is it true? Also does creatine have any short term side effects as iam not planning to take it too long?

Heard that creatine reduces immunity.....Is it true? Also does creatine have any short term side effects as iam not planning to take it too long?

Side effects creatin: Creatine is safe and used extensively, following side effects 1 dehydration it can cause your body to get dehydrated quicker than normal, which can be avoided by drinking extra fluids 2stomach discomfort and cramping in some and can be avoided as well by drinking plenty of water. There is no evidence to suggest it reduces immunity. ...Read more

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How long would creatine kinase (ck) levels in blood be elevated after exercise?

How long would creatine kinase (ck) levels in blood be elevated after exercise?

Up to four days: Strenuous exercise frequently triggers a rise in ck that peaks 16 to 24 hours following a workout, then stays elevated for 72 hours before falling back to. ...Read more

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Magnesium creatine chelate how dangerous is it on liver and kidney on the long run? Im taking 1000mg of it everyday before work out. Started 2days ago

Magnesium creatine chelate how dangerous is it on liver and kidney on the long run? Im taking 1000mg of it everyday before work out. Started 2days ago

Unsure: Most of the few available safety studies of creatine have been done on rat models, with very few good placebo-controlled human studies available. Having said that, I'm not aware of any definite liver or kidney safety concerns. Good luck. ...Read more

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I take creatine and started having leg cramps so I stopped. Will water help with these cramps and how long should it take for them to go away?

I take creatine and started having leg cramps so I stopped. Will water help with these cramps and how long should it take for them to go away?

Stop the Creatine!: Taking creatine for muscles is popular but potentially dangerous. Creatine can cause permanent damage to your kidneys even if you stop the creatine. So, it's better to NOT take creatine in the first place. You have diabetes, which can affect the kidneys, so creatine is even more dangerous for you. Drinking lots of water is best way to replenish electrolytes before and after weight training. ...Read more

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Can creatine affect the amount of sperm during orgasm? Also moderate alcohol consumption. Possible dehydration? Sperm no longer shoots, only dribbles.

Can creatine affect the amount of sperm during orgasm? Also moderate alcohol consumption. Possible dehydration? Sperm no longer shoots, only dribbles.

Here are some...: No, do not worry as long as being in moderation. To unveil the facts of overindulgence, go to http://formefirst.com/eNewsletter05.html. Your change in shooting semen at ejaculation is likely related with aging and frequency of ejaculation; that is normally expected for life reality. To help comprehend such, please peruse the list of Facts of Life-1, 2, $ 3 on the left of HOME of www.formefirst.com ...Read more

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Best form of creatine?

Best form of creatine?

No endorsement: Unfortunately the doctors here do not do product endorsement. Medicine has little to say about protein supplements in general. I am not sure why a healthy young man would need any supplements. Eating a balanced diet high in proteins is best at your age. ...Read more