Doctor insights on:
How Long Does Cholesterol From Food Stay In Your Blood
Risk factor: Elevated cholesterol levels are one of many risk factors for atherosclerosis. This is cholesterol deposits in your arteries, which reduces blood flow to the affected organ. This can increase your risk of heart attack, stroke, renal failure, peripheral vascular disease, and renal failure. ...Read more
Animal fat: Animal fat and dairy products.Get a more detailed answer ›
Yes to a point: However, atkins and others have shown that if you minimize carbohydrate intake, that may be more important than limiting fats. ...Read more
Carbs increase ldl: The latest info in that too many refined sugars and animal fat can increase LDL to help decrease cholesterol be plant based (9cups of veggies/fruits/day), good grains such as brown rice, quinoa, millet, oatmeal, and lean protein such as poultry & fish are better. Limit dairy as well since that is an animal fat. ...Read more
Healthy, low carbs: At age 44, shifting to healthy eating is the key. If you reduce salt, reduce carbohydrates, concentrate on good foods such as fruits, vegetables, helathy proteins you will feel better and lose weight. Doesn't happen overnight. Monitor the BP and see what it does and that may require treatment as a separate issue. ...Read more
What types of food is good for lowering blood pressure and cholesterol? I also want to get back to having a flat stomach, but losing the fat is hard.
I'm a vegetarian and I go to the gym. Plan on going on an all egg diet for protein and less fat, is that okay? (ldl vs hdl, food vs blood cholesterol)
Not okay!: An all egg diet for less fat makes no sense at all! Eggs are the highest source of cholesterol of any food. While eating up to 3 eggs a day doesn't raise cholesterol, an all egg diet is likely to be unhealthy & unbalanced. It's ok to use eggs as your main source of protein but i'd eat lots of veggies & some fruits-otherwise you'll become deficient in crucial phytonutrients. Eat foods of all colors! ...Read more
My doctor did a blood test, and told me that my cholesterol is high, and gave me 10 ml of lipitor, (atorvastatin)what foods can I eat to lower it down.
May not be problem!:
First, whether you even need to lower your cholesterol depends on the subtypes. If you have high HDL and your LDL is below 130 you may not need to lower it at all. Statins like Lipitor (atorvastatin) can be hazardous and have no proven benefit for women!
Many foods can lower cholesterol- reducing sugars and starches while adding avocado, beans, garlic, almonds, walnuts, oats and wild salmon help. See comment: ...Read more
How can control my high blood pressure and high cholesterol. I am doing 4-5 times running in gym and eating very less fatty food, still can't control?
BP control: Be sure you have an evaluation for "secondary causes" of hypertension, like kidney disease, adrenal gland dysfunction, and vascular malformations at the kidney or in the aorta. If you have essential hypertension, then eliminate salt from your diet, eliminate saturated fats, eat high quantities of colored fruit and vegetables daily, and lose weight. Don't smoke. Continue to exercise as you are. ...Read more
The person drawing blood for a bio screen asked how long I had been fasting prior to the screen. I informed her that it had been roughly 5 hours. Upon receiving my result, the report referenced a 12 hour fast. My cholesterol came back high. Worry?
See answer: A 5 hour fast is as sufficient as a 12 hour fast for cholesterol. In many cases there is little difference between fasting and non-fasting cholesterol. ...Read more
How long do you have to fast for a blood test checking for things that acutane effects like triglycerides and cholesterol?
Fast for 12 hours: Accutane is used to treat acne which is severe and unresponsive to conventional therapies. While it is quite effective, Accutane has numerous side effects. It has been shown to cause transient increases in cholesterol and triglyceride levels which in turn increases one's risk of heart disease, high blood pressure, and more. It is important to check these levels regularly following a 12 hour fast. ...Read more
If I only eat healthy everyday & not work out but take walks 3 times a week, how long will it take to get my cholesterol lowered on blood work?
Variable.: Your on the right track, but there's no specific timeline for your efforts to take effect. The key is to stick with it in the long term. ...Read more
Not long ago started taking high blood pressure and high cholesterol medicine. I feel off. Is this normal?
Could be.: Medications can cause various effects, some of which are only temporary. If the symptoms is bothersome, please do go back to the prescribing doctor and have him/her reevaluate. You could try a different medicine to see if things improve. Often they do. ...Read more
I'm 27 no high blood pressure or high cholesterol for a long time now I've been getting a burning in chest/neck while exorcizing pain goes away after.
Chest pain: Need much more information and happy to do opinion to help. ...Read more
Most recent blood test in 11/2011 showed pre-diabetes & hi triglycerides; had hi cholesterol in past. I hav very long periods; dr prescribed cryselle to regulate, but isn't that bad w/ my conditions?
No: It is not bad.Get a more detailed answer ›
Please rephrase: What do you mean? Can your clarify? What is "this"? ...Read more
Yes & no: Nutrition is main variable when it comes to cholesterol. That, genes & statin medications. Weight loss can help lower total cholesterol in general. Shedding belly fat will help lower triglycerides. Exercise doesn't so much lower lousy cholesterol (LDL) as much as it can increase healthy cholesterol (HDL). Bottom line, you want less LDL & higher HDL. Check out Mayo Clinic at http://goo. Gl/4aVmhW ...Read more
There are: Universally accepted ranged for cholesterol.Get a more detailed answer ›
Probably not but...: This is only a mild elevation and I would not treat it unless you have an unusually high percentage of small dense LDL particles. The role of cholesterol in heart disease is over-exagerated. The real cause of heart disease is inflammation. See http://www. Sott. Net/article/242516-heart-surgeon-speaks-out-on-what-really-causes-heart-disease and http://www. Spacedoc. Com/cholesterol_articles. ...Read more
I tested my blood a month ago and my cholesterol was at 280.. Is that bad and what should I do about it.
Depends on Particles: Both labs and risk factors are important in knowing cardiovascular (cvd) risk. More than cholesterol, cvd is related to the number of LDL (ldl-p) and HDL particles (hdl-p). Because cholesterol in LDL and HDL particles is highly variable cholesterol levels often disagree with particle number. When cholesterol and particle number disagree cvd risk tracks with ldl-p and hdl-p, not ldl-c or hdl-c. ...Read more
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