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How Long Do You Wait After Taking Levothyroxine To Take Your Calcium Supplement
Minimum 30 min: Preferably 45-60min.Get a more detailed answer ›
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Mealtime best: Stomach acid increases calcium absorption (that is why ppl on acid blockers for heartburn have a harder time absorbing calcium). When we eat meals, our stomachs make more acid so we should take calcium at meal times. Not sure about coffee though. And watch out about other meds- calcium can alter the absorption of other meds. ...Read moreSee 1 more doctor answer
Not true: Calcium with vitamin d requirement increases in the elderly. Less exposure to sunlight and low dietary intake often leads to low levels of vitamin d and less calcium available to maintain the strength of bones. This can progress to osteoporosis which is a major cause of hip joint and spinal fractures in the elderly. Hip fracture often is the terminal event for an elderly individual. ...Read more
Is it harmful to take a Calcium supplement after a spinal fusion? My surgeon said not to but my pcp wants me to take 1200mg a day.
Calcium: Depending on your diet, you may or may not need supplemental calcium. You can get a lot from leafy greens, tofu, yogurt, cheese, milk, sardines, salmon, etc. http://tinyurl.com/d8bvfbn around 900-1200 milligrams of calcium per day are enough. If you aren't getting this much in your food, calcium citrate is better absorbed than calcium carbonate. Use a product that also has vit d and vit k2. ...Read moreSee 1 more doctor answer
Check w/a good: Registered dietitian or a website. Ther are many other foods with calcium in them, but dairy is one of the best sources. You need approx. 1000 mg of elemental calcium a day, plus approx 2000 units ofvitamin d3. If your diet is insufficient, you can supplement with a cheap generic calcium replacement with meals to get up to those totals. ...Read more
The cheapest: Take the cheapest one you tolerate. Calcium carbonate is the least extensive. Calcium gluconate is fractionally better absorbed and sometimes better tolerated, but is more expensive per mg of calcium absorbed. And don't forget adequate vitamin D; it can really help with calcium absorption in the intestine. ...Read more
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