Doctor insights on:
How Long Do You Cough After You Quit Smoking
Whatever works 4 you: There are many short and long term benefits from quitting smoking. In addition to nicotine substitutes and certain medications, changing your habit patterns around triggers to smoke can be challenging. Getting support from friends, family, co-workers and community resources are all helpful. Understanding why you smoke can help you find better choices to redirect those urges. Good luck! ...Read moreSee 1 more doctor answer
Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more
Some quick some slow: If u quit, good 4 u! nicotine is one of the most addictive drugs on the planet. Some things should feel better quickly, like waking up easier, tasting food, even clearer thinking. Cravings may last a while, but most major withdrawal is only 3-5 days. Get support from a group or class, search 4 nicotine anonymous mtgs. Most cravings are 3-5 mins. Distract yourself when they come however you can. ...Read more
Depends: It depends on many factors, but from the practical standpoint, who cares? The important things are: if you don't smoke (or use any tobacco product), never start. If you do, stop right away. It is never too late. Work hard at it. Don't give someone your hard earned money so you can get sick later. ...Read more
Many benefits ...: Benefits to giving up smoking: within 20 mins, blood pressure and heart rate decrease; within 12 hrs, carbon monoxide blood levels normalize; within 48 hrs, the sense of smell and taste start recovering; within 3 mos, circulation and lung function improve; within 9 mos, there is less coughing and shortness of breath; within 1 yr, the risk of coronary heart disease is cut in half. Need i say more? ...Read more
Immediately: You might want to start gently if you have not worked out in a while. ...Read more
Smoking: It varies, but way take any chances, it is best to quit right now! ...Read more
Forever!!: Once you have a bout of acute bronchitis, you can never smoke again. Well, you shouldn't really smoke ever again. Nobody should. Very bad and damaging habit, as I'm sure you already know. Why don't you take this opportunity to make a quit attempt. Might be a great chance to quit for good. ...Read moreSee 2 more doctor answers
Maybe: It depends on how you think you will be the most successful but most data shows that if you are truly ready to quit, going "cold turkey" seems to be slightly more successful. But that's only if you are truly ready. If you're not, it will be a struggle either way. I would suggest talking with your doctor to find the best method that might work for you. Good luck! ...Read more
How about never..: Seriously, once you've good three days without a cigarette the chemical addiction is gone, and you are strong enough not to succumb to the emotional addiction. If you insist on taking up this expensive and life shortening habit, i'd wait until you get the go ahead from your ENT surgeon. Good luck. ...Read more
Tremendous Incentive: After one year off cigarettes, your cardiac risk decreases is less than 1/2 of smoker, 5 years risk of cva decreases, 10 yrs, risk of lung cancer drops to 30 to 50% and 15 yrs, cardiac risk is same as if never smoked. Your lungs will never fully clean themselves as you say but your overall health will be greatly improved. ...Read more
What do you suggest if i would like to quit smoking cigs so bad! i'm 21 now and the urge. How did you quit smoking?
Chatix vs NRT: Currently Chantix combined with non pharmocotherapy - counseling it the best way to quit. This requires a perscription. Otherwise over the counter NRT- nicotine replacement therapy can be effective- such as the gum and patches. When quiting there is the physical addition which the above help with. The main issue is the psychological addition, i.e. why one smokes. This can be harder to address. ...Read more
Immediately: People begin to experience craving, anxiety and irritability almost the moment they make the decision to stop, and the symptoms escalate about the time they are due for their next cigarette. If withdrawal symptoms are severe enough to cause problems with daily life, or if you are close to relapsing to tobacco, consider treatment with patches, lozenges etc, or Chantix or zyban (bupropion).Support programs help. ...Read more
The cough reflex is a protective mechanism that uses muscles in your throat and chest to expel mucous and saliva that may contain pathogens that would otherwise possibly be inhaled via aerosol or to expel pathogens infecting the throat and respiratory system. Cough benefits the host by reducing load and benefits the pathogen which may then spread via aerosol. ...Read more
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