Doctor insights on:
How Long Can Melatonin Be Taken Daily And Be Safe
Melatonin: Indefinitely.Get a more detailed answer ›
Indefinite: You can take melatonin as long as you need or want to. However, if it's not helping, then why take it? Also, 1 mg dose may not be an adequate dose. I usually start people at 3 or even 5 mg to induce sleep and some actually progress to 10 mg at night. ...Read moreSee 1 more doctor answer
Is it safe to take 4 mg of melatonin
every night for sleep? What are other
pro's and con's of useing this daily.
Delayed sleep syndrome, 29 female, PhD student, taking melatonin 300mcg at 8PM daily for last 3months, its working but any long term use side effects?
Side effects: Based on what I read you may have long term side effects. I strongly recommend that you see a Psychologist about this. She/he will decide if this is an emotional type issue or a different issue. The Psychologist will take good care of you! Please keep me posted. ...Read more
Is Melatonin long Release a safe medicin ?
I havent had any allergic reaction, but I am afraid I will ( have anxiety ) How can i overcome this fear?
Melatonin SR: is used by many people for sleep. Do not take more than the suggested dose, which is typically very low. Ask your doc if you can sit in his/her waiting room when you take it in the beginning because of your health anxiety. Please see a mental health professional to learn strategies for coping w/anxiety. See www.relaxationresponse.org for some self-help. Peace and good health. ...Read more
There's 50mg of vitamin b6 in my daily multivitamin. Is it safe to take a melatonin pill that includes 2mg of vitamin b6 or is that too much b6?
B6: I am never sure that multivitamins or single vitamins are better than regular meals but they will not do any harm unless you are being charged too much for it. With spring here and summer coming you probably don't need additional meds. ...Read more
I have a hard time sleeping, part to anxiety. on antidepressants&anti anxiety meds, and 600mcg of melatonin daily. Is the melatonin safe to use daily?
Is it safe to take 1mg Melatonin, at bedtime while I am taking Metoprolol Tartrate, 25 mg daily for high blood pressure?
Quite safe: Go for it!Get a more detailed answer ›
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