Doctor insights on:
How Long After Turning Vegetarian Does Anemia Occur
Why askng?: Why do you take the risk? Take multivitamin therapeutic once or twice daily for prevention. Vitamin B12 is important, might need to take a shot 500-1000 mcg every 3-6 months. Vegetarian food leads t also iron and minerals..... The time taken to be anemic is ill-defined since it depends on the type and quality and quantity of the vegetarian food. Be smart. Be wise. Prevent anemia from happening. ...Read moreSee 1 more doctor answer
Low blood count is also known as Anemia. Anemia is a condition in which the body has a decreased amount of healthy red blood cells, which normally provide oxygen to body tissues. Common causes may include certain medications, chronic diseases such as cancer, a poor ...Read more
4-5 years: Pure vegans will develop vitamin B12 deficiency in 4-5 years if they do not take vitamin B12 supplements. It usually will take 4 years for the bone marrow to be completely depleted of viitamin b12, which ultimately will lead to anemia. Vitamin B12 is predominately found in meat products. ...Read moreSee 2 more doctor answers
Not necessary: Contrary to what you might have heard on tv or some "experts", you don't necessarily get iron deficient just because you're vegetarian. Lots of vegetables, beans, & fortified bread are loaded with iron. Many cultures survived millennia on little to no meat & many others with almost no red meat. It depends on the variety of your diet & medical conditions present. Plus there's iron in eggs & fish. ...Read moreSee 1 more doctor answer
Man or woman?: Female vegetarians would tend to lose iron more quickly and become anemic due to monthly menstrual losses. Pregnancy and breastfeeding also lead to iron loss. "heme" sources of iron (animal iron) are more readily digested than "non-heme" iron found in grains and vegetables, but vegetarians can get enough iron in a diet to maintain health. More info: http://1.Usa.Gov/9mbfej. ...Read more
No: Anemia can occur for many reasons. If you are vegetarian, you need to make certain you get the vitamins and minerals that may be missing in your diet (if any) to prevent anemia due to lack of b vitamins, iron, etc. But this will not prevent anemia due to other causes. ...Read moreSee 2 more doctor answers
Yes: Eating a healthy balanced diet allows a full complement and variety of nutritional sources important in providing necessary minerals and vitamins that may be missing or lacking in certain strict vegetarian diets. Some potential deficiencies in vegans include calcium, iron, b12, and zinc. Iron and B12 are necessary for production of red blood cells to prevent anemia. ...Read more
Can take a while: If you were severely anemic because of iron deficiency, 6 weeks of oral iron is probably not long enough. Your body will start to be able to make new red blood cells much more robustly when you start taking the iron, and many people start to feel better in a week or two. To replenish your body's iron stores, however, you may need to take iron 6 months or more. Talk with your doc for guidance. ...Read more
How long do I recover after internal bleeding?It's been 10 weeks now(got7, 3 hgb back then)and i still got anemia(12.6hgb). Iron is101. I feel ok.
Unusual for: Young men to have "internal bleed". Root cause need to be solved (ulcer, polyp, erosive esophagitis, mallory-weiss tear). Going from HGB of 7.3 to 12.6 is quite a great leap. Your iron is fine. It takes time, and many do very well at 12.6. If it remains as low in 6 months, call back. It takes 3 months to re-cycle your blood cell component volume. Your oxygen needs will limit the natural stimulu. ...Read more
After working for long hours i feel like puking, my heartbeats fast and i have cold sweat. I have anemia. Are these common to those who have anemia?
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