Doctor insights on:
How Long After Giving Up Beer Do We Start Losing Weight
Depends: Depends - it's all about the calories. If you gave up beer, but are eating more (or drinking more of something else), you won't lose weight. Try to cut back on calories and start some gentle exercises (if new to you) - you'll lose a lot more if you combine these. You should feel better too. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Slow down...: Newsflash: there are no miracle cures for obesity. 85% of people who lose weight with a diet regain their weight in 2 years because they haven't addressed the psychological basis of their unhealthy habits that lead to the problem in the first place. Make achieving and maintaining a healthy weight your #1 priority and mindfully make daily decisions that support what matters most to you. ...Read moreSee 1 more doctor answer
Now knowing that older antihistamines like hydroxyzine make you gain weight, how soon after I stop taking it will I start to lose the weight?
It Depends!: Weight loss only occurs if your caloric intake is less than output. In other words, you burn more gas than you put in. If you have started a running program but not changed your diet, you may never lose weight. Every day that your output (daily expenditure plus exercise) is bigger than input, you will lose some weight. String a bunch of days together and you will notice the difference. ...Read more
Weight loss: Pregnancy changes our bodies so we can deliver healthy babies. You can expect to loose a good 15 pounds in the first weeks, with a good chunk being the baby. If you breast feed it will also help with the weight. As you are able, start exercising and watching your caloric intake. Enjoying your newborn and keeping healthy is the most important thing to focus on after having a baby ...Read more
Immediately: If you are nursing that helps a lot. It is good for you, the baby and your weight loss. ...Read more
Anorexia recovery: increased calories but same weight. How long until i start gaining weight again?
Calories, Nutrients: There are formulas 4calculating how many calories/day someone needs 2consume 2maintain certain weight. They take into account person's height, current weight & activity level. Websites that also help ppl track what they eat, nutrients they're getting, etc., usu. Have their own formulas (e.g., mynetdiary.Com, fitday.Com, livestrong.Com's myplate). But do learn about nutrition, eating balanced diet. ...Read more
How much weight will i lose after stopping birth control and how long will it take to lose that weight.
Unanswerable : Wow. This is a big question that is impossible to answer. There are so many variables...Including the fact that many people do not lose weight and many who do not put on weight with birth control. But on both parts of your questions "how much weight' and 'how fast' would be variable from female to female. ...Read more
30 minutes or more: Although this is very individualized, some people experience gastrointestinal distress when eating 30 minute prior to exercise. Especially with high protein or high fat meals for various reasons. There is some evidence that ingesting protein in the first thirty minutes immediately after exercise improves muscle growth. ...Read more
Depends: All medications approved by the fda for the treatment of adhd in children may have weight loss associated with their use, not just amphetamine derivatives. Methylphenidate, atomoxetine, guanfacine, desmethylphenidate all can decrease appetite leading to weight loss. This is because of their impact on separate centers of the brain, and totally unrelated to their supposed addictive potential. ...Read moreSee 3 more doctor answers
Why wait at all: Go for it. It will help your Dopamine and make it easier to keep from relapsing. ...Read more
I lose all my energy and motivation after losing competitive games and it takes me really long to recover. How do I bounce back sooner?
Consider sports: psychologist. This is a tough but not uncommon reaction. A sports psychologist, especially if you are in a competitive sport, can be extremely beneficial to help set up coping mechanisms to have you bounce back faster and channel that short lived mild depression into further motivation. At the same time, don't lose sight of yourself, you as an individual are more important than winning! ...Read more
Weight loss: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
24 hours?: I dont know whats in your fat burner shot, generally medications and foods are in breast milk, even significant exercise can affect the milk, I would give 24 hours, the La Leche foundation can help with questions. I would have to ask why a fat burner shot now, do after weaning from breast feeding. ...Read moreSee 1 more doctor answer
How much weight gain is normal and how long does it typically take to lose after starting starting exercise. (Gained 5 pounds in two months)?
How long would it take for me to lose 10 to 15 pounds if i cut back my calories and start working out?
3500 calories/1lb: You have to cut down 3500 calories in your diet to loose one pound if you cut down 500 calories per day, you will loose 1 pound in on week, and approx 4 lbs in a month your weight loss is based on extra calories you burn by exercising plus the calories you reduce in your diet so calculate for yourself, if you are negative 3500 cals per week, it will take 18 weeks. ...Read more
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise. ...Read moreSee 1 more doctor answer
I weight 131. I want to lose 10 pounds. If I work out for 30 min each day, how long will it take me to lose the 10 pounds?
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