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Doctor insights on: How I Can Get Rid Of Pms Pains All Over My Body Specially Headache

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How I can get rid of PMS pains all over my body specially headache?

How I can get rid of PMS pains all over my body specially headache?

Several: If you aren't allergic to Aspirin type products, taking an nsaid, such as Ibuprofen that is over the counter, will usually help a lot. Sometimes taking these meds before the aching can get bad will work a lot better. If this doesn't help, i would recommend you see your physician for evaluation. ...Read more

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Dr. Bennett Machanic
4,158 doctors shared insights

Headache (Definition)

The medical term is cephalalgia. It is a feeling of pain that can occur on either both sides or just one side of the head or neck. Headaches can be sharp, dull, or throbbing, and can radiate to different areas of the head. They typically last less than an hour but can ...Read more


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How can I get rid of the moodiness that comes with PMS without using drugs?

How can I get rid of the moodiness that comes with PMS without using drugs?

Change diet/exercise: Decrease intake of fats, salt and sugar during this time and increase intake of complex carbohydrates. Six small meals rather than 3 larger meals will keep your blood sugar level more consistent. Calcium 1200mg/d and magnesium each day may improve mood and decrease swelling. Avoid caffeine and alcohol. Aerobic exercise 30min/d. ...Read more

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Can taking birth control get rid of all PMS symptoms?

Can taking birth control get rid of all PMS symptoms?

Maybe: Birth control pills (especially monophasic pills--or those that have the same dose of hormones every day of the hormonally active pills) may be helpful in relieving some premenstrual symptoms--such as bloating, cramps, breast tenderness, or even mood changes. It's not easy to predict who will have a benefit, and some women have worsening symptoms. ...Read more

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Heard brain fog can be symptom of PMS, but can it also be during a period? If so, what causes it & how can I get rid of sluggish/tired/foggy feeling?

Heard brain fog can be symptom of PMS, but can it also be during a period? If so, what causes it & how can I get rid of sluggish/tired/foggy feeling?

Brain Fog is a combo: of feeling sluggish and forgetful. Common in PMS and blood loss during period. Keep track of periods, mood, thinking, energy. Adjust activities accordingly. Eat iron-rich foods (leafy greens, beans, eggs, meat). Maintain blood sugar, flaxseed to stay regular, get good sleep. Avoid caffeine and alcohol if it affects you. Seek medical/psychiatric evaluations to rule out anemia, ulcers, depression. ...Read more

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How can I get rid of a sore throat due to cough, feeling cold, stuffy nose, slight headache, body ache, and fatigue?

How can I get rid of a sore throat due to cough, feeling cold, stuffy nose, slight headache, body ache, and fatigue?

Take care of you.: Tips: sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to chamomile tea.. Fever/ pain – Acetaminophen / nsaid’s rest! ...Read more

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Can i tell me how i can get rid of headaches?

Can i tell me how i can get rid of headaches?

See a neurologist: Headaches can usually be controlled or treated with medications. ...Read more

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My GP says I have tension headaches. The last couple of mornings I have been waking up with them. Any ways I can get rid of them?

My GP says I have tension headaches. The last couple of mornings I have been waking up with them. Any ways I can get rid of them?

Yes: see a neurlogist. Many HAs are the proximate result of some toxin, pathogen, or allergen causing the pain. Check out the cranial joints (TM joints, occiput, and frontal sinus at the sphenoid junction. Pain upon awakening is suggestive that a component of the HAs are related to clenching/ grinding and an issue with the TM joints. ...Read more

Pms (Definition)

Collection of emotional symptoms, with or without physical symptoms, related to the menstrual cycles. Common symptoms are irritability, tension & dysphoria, also insomnia, headaches, fatigue, mood swings, ...Read more