Doctor insights on:
How I Can Get Rid Of Pms Pains All Over My Body Specially Headache
Several: If you aren't allergic to Aspirin type products, taking an nsaid, such as Ibuprofen that is over the counter, will usually help a lot. Sometimes taking these meds before the aching can get bad will work a lot better. If this doesn't help, i would recommend you see your physician for evaluation. ...Read moreSee 1 more doctor answer
The medical term is cephalalgia. It is a feeling of pain that can occur on either both sides or just one side of the head or neck. Headaches can be sharp, dull, or throbbing, and can radiate to different areas of the head. They typically last less than an hour but can ...Read more
Change diet/exercise: Decrease intake of fats, salt and sugar during this time and increase intake of complex carbohydrates. Six small meals rather than 3 larger meals will keep your blood sugar level more consistent. Calcium 1200mg/d and magnesium each day may improve mood and decrease swelling. Avoid caffeine and alcohol. Aerobic exercise 30min/d. ...Read moreSee 1 more doctor answer
Maybe: Birth control pills (especially monophasic pills--or those that have the same dose of hormones every day of the hormonally active pills) may be helpful in relieving some premenstrual symptoms--such as bloating, cramps, breast tenderness, or even mood changes. It's not easy to predict who will have a benefit, and some women have worsening symptoms. ...Read more
Heard brain fog can be symptom of PMS, but can it also be during a period? If so, what causes it & how can I get rid of sluggish/tired/foggy feeling?
Brain Fog is a combo: of feeling sluggish and forgetful. Common in PMS and blood loss during period. Keep track of periods, mood, thinking, energy. Adjust activities accordingly. Eat iron-rich foods (leafy greens, beans, eggs, meat). Maintain blood sugar, flaxseed to stay regular, get good sleep. Avoid caffeine and alcohol if it affects you. Seek medical/psychiatric evaluations to rule out anemia, ulcers, depression. ...Read more
Does low body weight cause headaches, i can't get rid of them and make me feel nauseous, okay with lights?
Low weight: No, low body does not cause this but you obviously have both. See a doc. You may have migraines. ...Read more
How can I get rid of a sore throat due to cough, feeling cold, stuffy nose, slight headache, body ache, and fatigue?
Take care of you.: Tips: sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. Of lemon juice to chamomile tea.. Fever/ pain – Acetaminophen / nsaid’s rest! ...Read more
Dear Dr, I usually get PMS symptoms before my period such as sore breasts, cramps, but last month it was very strong. Also it was accompanied by headache that changed position in my head, random aches in my body(fingers, neck,shoulder) I have also noticed
My GP says I have tension headaches. The last couple of mornings I have been waking up with them. Any ways I can get rid of them?
Yes: see a neurlogist. Many HAs are the proximate result of some toxin, pathogen, or allergen causing the pain. Check out the cranial joints (TM joints, occiput, and frontal sinus at the sphenoid junction. Pain upon awakening is suggestive that a component of the HAs are related to clenching/ grinding and an issue with the TM joints. ...Read more
R/O TENSION HA: The 4 basic headaches are Tension, Sinus,migraine and cluster. The muscles that originate at the base of the neck insert near the temple. Rest /ice and a darkened room may help. Also a NSAID like Aleve (naproxen) /daypro. Muscle relaxant ie KLONOPIN/ FLEXERIL . Meditation/Yoga/Biofeedback. GF DIET WHOLEAPPROACH.com You need a full exam an blood work to be through. If symptoms worsen seek medical evaluation ...Read more
Persistant headaches: Could be a sign of an underlying problem such as a brain tumor or superficial temporal arteritis. But is very non specific. Often the doctors find nothing. So if they go away you probably are ok not to pursue this but if they come back or persist you should see a doctor and get a good neurological exam. ...Read more
Take a nap can help!: For the "worst headache in the world" see someone right away as that could be a serious problem. And lots of headaches or really bad ones need some evaluation. Otherwise here are some suggestions: allowing yourself to close your eyes in a quiet space can help; a botanical called feverfew has a role for migraines although evidence is less now;acupuncture;neck traction or massage;manual medicine/omt. ...Read moreSee 1 more doctor answer
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