Doctor insights on:
How Does Yoga Improve Lung Health
Increasing stamina: Breathing techniques in yoga will built stamina to respiratory muscles , creates optimum ventilation, minimizes waste of energy due respiration , allows uniform ventilation of all parts of lung not allowing collapse of lung , spends minimum energy. ...Read moreSee 1 more doctor answer
Deoxygenated blood enters the lungs from the right side of the heart and travels to the lungs. When you inspire, oxygen flows into the lungs, transverses the capilliares and attaches to hemoglobin down a gradient. At the same time, co2 diffuses into the capilaries and is expelled with exhalation. Oxygen rich blood then flows to the left side of the heart and into the ...Read more
Ct chest w/contrast found multiple tiny nodular densities within lung parenchyma. How serious is it. I get sob when i bend over or do yoga exercise. ?
Possibly: These are unlikely to cause shortness of breath. Most commonly these nodules are evidence of a prior infection such as histoplasmosis, especially if you have resided in the ohio river valley, or less likely tuberculosis. These are known as granulomas. However, other causes are also possible. Your doctor that referred you for the scan should be able to determine if you need more tests. ...Read more
No: No meditation nor any natural known substance has proved to improve lung function. Meditation as any associated maneauver can help the persons to understand their inner energy. Also to be calm & rational on responses as well as learn to understand your body better. Also to improve your response to different reactions, your limitations & attributes. ...Read moreSee 1 more doctor answer
Any advice? I have been smoking for about a year and I am quiting. What can I all do to help improve my lung function and restore them back to health?
Just stay quit!: Begin a gradual exercise program and increase levels of exercise to what is tolerated, and stay on a healthy balanced diet. Other than that, there are no proven ways to help your lungs heal - they will do so on their own when released from the toxic effects of the tobacco smoke. Studies show that lungs get back to normal function within a year or so of quitting, maybe a shorter time in your case. ...Read more
Have grade 3 ddd and bulging discs. Does Bikram yoga really help improve disc height and health or will it worsen bulges?
It may help you feel: Better if back pain by increasing flexibility and core strength - it will not affect the status of any of the discs directly. The disc degeneration has multiple etiologies including genetic and lifestyle issues such as being obese and smoking as well as a prior history of back injury or surgery. It will not worsen you in any case. ...Read more
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