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Doctor insights on: How Does Water Make You Lose Weight

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Will water make you lose weight?

Will water make you lose weight?

Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

Dr. Krishna Kumar
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How can drinking water make you lose weight?

How can drinking water make you lose weight?

Has less calories: Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work. ...Read more

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Can water parasites make you lose weight and cause a loss of appetite?

Can water parasites make you lose weight and cause a loss of appetite?

Yes, in children: Giardiasis is a great example of this..It is generally a self-limited infection in adults, and rare instance of peristent infection can be easily treated with some antibiotic such as Metronidazole etc..But is young children, this bug can attach to the lining of small intestines causing malabsorption, disaccharidase deficiency, wt loss, and growth retardation etc..Consult your doc..Good luck. ...Read more

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I wanted to know when you go one a water diet it does it make you lose weight from your boobs and butt?

I wanted to know when you go one a water diet it does it make you lose weight from your boobs and butt?

Yes, likely: Any time you lose weight it will take from different parts of the body. However be aware that a water diet is not balanced & will eventually lead to your metabolic weight dropping. ...Read more

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What does water do to help you lose weight?

What does water do to help you lose weight?

Water: Flushed metabolic wastes from your body. It keeps your kidneys and intestines working smoothly - so they can do their job. Cells work more effectively when sufficiently hydrated. ...Read more

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How can water help you lose weight quickly?

How can water help you lose weight quickly?

Fills & Chills!: Drink a glass of cold water before eating. This will provide some satiation, and the cool water will decrease (short term) motility of your stomach. Make sure you drink another glass while you eat. Scientific studies have shown this helps with modest, but steady (not rapid) weight loss. Good diet maneuver! ...Read more

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How is water supposed to help you lose weight?

How is water supposed to help you lose weight?

Water flushes : Metabolic waste from your system. Staying well hydrate allows your digestive system to work smoothly. Your body's cells work more effectively when hydrated properly. ...Read more

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Might consuming lots of water help me lose weight?

Yes: Drinking at least 8 8 ounce glasses of crystal clear water per day will assist you with weight loss & health. But you will still need to be physically active & to eat healthfully. ...Read more

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Is week-long water fasting healthy? Will I lose weight?

Is week-long water fasting healthy? Will I lose weight?

Hazardous, temporary: Perhaps in the past water fasting was healthy. These days it is dangerous as we live in a toxic world & all have hundreds of toxins in our fat. When doing a water fast we burn fat & the toxins are released into our blood but our body has zero of the water-soluble vitamins (Vit. C, most B's) & phytonutrients essential to support our detox mechanisms, so it can make us quite ill. See comment: ...Read more