Doctor insights on:
How Does Water Make You Lose Weight
Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Has less calories: Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work. ...Read more
I wanted to know when you go one a water diet it does it make you lose weight from your boobs and butt?
Yes, in children: Giardiasis is a great example of this..It is generally a self-limited infection in adults, and rare instance of peristent infection can be easily treated with some antibiotic such as Metronidazole etc..But is young children, this bug can attach to the lining of small intestines causing malabsorption, disaccharidase deficiency, wt loss, and growth retardation etc..Consult your doc..Good luck. ...Read more
Neither: Water is just the best way to hydrate as it has no chemicals or calories. ...Read more
No: Drinking lots of water will not alone result in weight loss because the body simply flushes it out. Water in soup may contribute to your feeling fuller, but you need to eat right and exercise at least 45 minutes a day for optimal health and weight. You also get a lot of water from fruits but you have to avoid fattening foods to lose weight. ...Read more
It won't hurt-: You should be drinking 6-8 glasses of water minimum anyway every day, just for normal good health, so i can't say for sure it will actually help you lose weight. However, staying well hydrated is essential to boosting your metabolism, and thus, burning more calories and losing weight, so adequate and even extra water daily can be very helpful in revving things up! bottoms up! ...Read more
Im trying to lose weight but I fried up 3 pieces of smoked ham lunch meat with my eggs I heard the sodium makes you gain water weight ?
Use salt in modera: Your diet sounds good to me! Eating high protein, high fat diet will keep you healthy and slim. Please add some fruits , vegis, spices and herbes- peppers and others ( they all help the metabolism, digestion, act as antioxidants,…). Also try to eat organic meets and vegis as much as possible. ...Read more
Hazardous, temporary: Perhaps in the past water fasting was healthy. These days it is dangerous as we live in a toxic world & all have hundreds of toxins in our fat. When doing a water fast we burn fat & the toxins are released into our blood but our body has zero of the water-soluble vitamins (Vit. C, most B's) & phytonutrients essential to support our detox mechanisms, so it can make us quite ill. See comment: ...Read more
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