Doctor insights on:
How Does The Nervous System Use Glucose
Related: Emotional distress including nervousness is frequently associated with physical distress & vice versa. Persistence of one can lead to difficulties managing the other. In regards to the question, a sensation of "heartburn" can be experienced as nervousness depending on how the individual perceives it. Discussing concerns with a provider can assist with determining cause (s) & possible treatment (s).See 2 more doctor answers
The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. The body naturally tightly regulates blood glucose levels as a part of metabolic homeostasis. Glucose is the primary source of energy for the body's cells, and blood lipids (in the form of fats and oils) are primarily ...Read more
Can you use an empi select pain control system while on lithium. :) just curious. Cause pain n nerve stimulation while on nervousness meds lithium :?
No problem: It will not turn you into a lithium battery:). They may be safely used together.
Wisdom tooth pulled last Friday, gave me alot numbing, nauseated, nervousness, diaherrea. Felt this way since thenhow long till out of system complete?
Vague: Hard to say without a history and being aware of the pre-extraction issues and how the surgery actually proceeded. I would call the dentist/oral surgeon to askSee 1 more doctor answer
Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders.See 1 more doctor answer
See Below: Try to identify things that you can control and things you cannot control. Work on things that you can control, and let go of things that you can't. Establish routines for yourself-- it helps make environment more predictable. Do relaxation, self-care, sleep hygiene. Find a therapist to help you guide through the process.See 1 more doctor answer
Multiple ways: Some things you can do on your own: meditation, yoga, tai chi, breathing exercises, etc. Stop all stimulants (caffeine, etc). Others require professional help. If your anxiety is "constant" it merits evaluation by your doctor. Many conditions can create or exacerbate anxiety, including medications. If all this is clear, a psychiatrist or psychotherapist can help with more focused treatments.See 2 more doctor answers
No Fun.: Sounds like no fun. Start with thorough medical evaluation to include adrenal hormone and neurotransmitter testing. Lifestyle (sleep, diet, exercise, relaxation, yoga, meditation). Love psychotherapy. I prescribe meds temporarily as last resort. Targeted Amino Acids (eg 5-htp, taurine, glycine), gaba support, l-theanine, passiflora, inositol) also safe and effective. Good luck.
That's the way it is: People differ to the degree of physical experience they have from emotions and some folk are especially sensitive to bodily sensations. You might be. But emotions are physical. The nervous system and brain exchange messages with all other parts of our bodies. The emotions you name are not the happiest - perhaps it could help to talk to a therapist to protect your body from things that trouble you.
What is the difference between nervousness and anxiety, if there really is one? Is anxiety a higher degree of nervousiness?
Semantics: People describe nervousness but medically it is called anxiety. Anxiety can be related to certain events and can be normal. If excessive or impacting functioning, sleep or affecting body such sa crampos, mucle tichness, shaking, intestinal problems- you may need an ssri that increases serotin. Good luck!
I'm struggling with a sense of constant nervousness and alertness. I can't seem to calm down ever, even in my own home. What's going on?
Anxiety, eval needed: Symptoms include those described, as well as restlessness, agitation, worry, problems with sleep. Many factors contribute: life events/stressors, medications, caffeine/substance use/supplements, and medical conditions. Anxiety not tied to anything is referred to as generalized anxiety. Recommend seeing a doctor for eval to rule in/out anxiety vs medical conditions. A link about anxiety is attached
What can I do when I have sharp pricking pain around my back and body when I feel any anxiety, nervousness and when am in a hot place. Pls wat can I do?
Dr Satulovsy - agree: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation.See 1 more doctor answer
Shy: Support groups help, as well as counseling.
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