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Doctor insights on: How Does Life Essence The Master Multiple Help Lose Weight

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I'm 44 and I think i'm premenopausal what can I do help lose weight?

I'm 44 and I think i'm premenopausal what can I do help lose weight?

Diet & exercise: The same as the rest of us. Why do you think you are perimenopausal? Lack of menses? Perhaps the weight gain is pregnancy if you are sexually active. ...Read more

Dr. Barbara Lavi
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Can you please guide me to exercises that help lose weight quickly?

Can you please guide me to exercises that help lose weight quickly?

Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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Can chlorophyll help lose weight?

Can chlorophyll help lose weight?

Possibly.: Thylakoids in chlorophyll may help to suppress appetite. Don't anticipate weight loss without healthy nutrition choices, physical activities and insuring that calories burned > calories consumed. ...Read more

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Can chlorophyll help lose weight?

Can chlorophyll help lose weight?

Not likely: Healthy diet and exercise regularly will help lose weight. There is no magic pill or supplement. ...Read more

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What tea works to help lose weight?

Well..: Am not sure it has been conclusivley shown that green tea leads to weight loss. Tea is derived from the camellia sinensis tree. . The linus pauling institute reported a study that suggested green tea can assist w glycemic control. Green tea has a diuretic effect so you lose water weight. Catechins in the tea may ^ thermogenesis. The most nutritious teas are red, green and white tea. ...Read more

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Does body wrapping help lose weight?

Does body wrapping help lose weight?

No not really: You may loose water weight but no real change will take place in your actual body mass. To loose weight you must expend more energy than you take-in through your diet. Minimize the amount of carbohydrate (bread, soda, alcohol, pasta, potatoes, corn); maximize the amount of fiber (vegetables) and protein (lean meat, beans) in your diet. At the same time exercise (walk, run, bike, swim). ...Read more

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Can swedish bitters help lose weight?

Can swedish bitters help lose weight?

No - they won't.: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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Does weight training help lose weight?

Yes: Muscle continues to burn fat even at rest so some weight training will lead to weight loss. However, you may have a slight gain initially due to increased muscle mass. ...Read more

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Are papaya seeds used to help lose weight?

Are papaya seeds used to help lose weight?

Of course not: This is just somebody trying to make money off silly people. To trim down, get back into serious hard-core physical fitness. It's a great gift to give yourself, and you'll be very glad. ...Read more