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Doctor insights on: How Does Herbal Tea Help You Lose Weight

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Does green tea actually help you lose weight?

Does green tea actually help you lose weight?

Being studied: Although there are mixed results with clinical trials, there is some promising research on the polyphenols found in green tea being associated with increased metabolism. ...Read more

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Dr. Eric Weisman
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does green tea help you lose weight?

Does green tea help you lose weight?

It can help: Green tea contains caffeine and a substance known as EGCG. Both of these can increase metabolism or basal metabolic rate. It is not, however, a magic pill. Appropriate nutrition and exercise are still the cornerstones of any weight loss regimen. ...Read more

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Will Green tea help you lose weight?

Will Green tea help you lose weight?

Minimally but can: help. It can be used as a plant based alternative for glycemic control. It is also a diuretic. ...Read more

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Does cinnamon and honey help you lose weight?

Does cinnamon and honey help you lose weight?

Fantsy: If it does you've discovered a new miracle approach to weight loss. ...Read more

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What tea works to help lose weight?

Well..: Am not sure it has been conclusivley shown that green tea leads to weight loss. Tea is derived from the camellia sinensis tree. . The linus pauling institute reported a study that suggested green tea can assist w glycemic control. Green tea has a diuretic effect so you lose water weight. Catechins in the tea may ^ thermogenesis. The most nutritious teas are red, green and white tea. ...Read more

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Can drinking black tea help you lose weight?

No: You may be thinking of green tea. The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alternative for glycemic control. Black tea is not associate with the same health benefits as green tea. ...Read more

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Does drinking tea and lemon help me lose weight?

Does drinking  tea and lemon help me lose weight?

Food Myths: Nope. There is no weight loss properties with tea or lemon. If there were billions of people would be thin. ...Read more

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Can black tea help you to lose weight?

No: The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alternative for glycemic control. This does not extend to black tea. ...Read more

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Does garcinia cambogia extract really help you lose weight?

Does garcinia cambogia extract really help you lose weight?

I don't think so: And you're on several medications, so it's better not to complicate with an herbal that could have many effects. ...Read more

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Can coffee help you lose weight?

Can coffee help you lose weight?

Possibly: Coffee is a stimulant because of the caffeine; and though it may help your metabolism along; it is not without risk...Stomach upset/ulceration primarily among them. Best to check in with your doctor about the best way for you to accomplish weight loss...Low fat diet/exercise is usually a good way to go. ...Read more

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Help please! could camomile tea help you lose weight?

No: Tea has not special properties to help you loose weight, any decrease in the calories taken in with buring calories with exercise that leads to energy deficit will cause weight loss. ...Read more

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Does cinnamon tea help lose weight?

Does cinnamon tea help lose weight?

Please see below: There is no real evidence to date that cinnamon can help with subcutaneous fat loss in otherwise healthy individuals. If you are at risk of type 2 diabetes, it might be helpful to add some cinnamon to your meals in addition to, not instead of, diet and exercise. ...Read more

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Does drinking vinegar help you lose weight?

Does drinking vinegar help you lose weight?

Not a bit: https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145 might be of some interest.

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Does garncinia cambogia really help you lose weight?

Diet Products: Nope. Notice not one physician recommended this product. It, like all of the products before it, will not lead to any real or lasting weight loss. If there were truly an effective weight loss product all of us would be advocating for it. ...Read more

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Can drinking green tea help me lose weight?

Small effect: A study by Maastricht University (Holland) noted Green tea has catechins & caffeine w inhibition of O-methyl- transferase & phosphodiesterase which effects thermogenesis & fat oxidation. The Linus Pauling Institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more

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Is green tea help you lose weight?

Is green tea help you lose weight?

Yes: Green tea helps reset parathyroid and thyroid indirectly and helps boost metabolism. ...Read more

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Can drinking green tea help someone lose weight?

Can drinking green tea help someone lose weight?

Mild effect: The weight loss effects of green tea are very mild. You really need to put emphasis on physical activity, reduced calories, good nutrition, hydration and adequate amounts of sleep. ...Read more

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Can green tea really help people lose weight?

Some uncertainty: Early studies are encouraging. Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. However, i’m not sure that research has conclusively demonstrated green tea’s effectiveness as a weight loss product. 3 to 4 cups/day. ...Read more

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Can you tell me if green tea extract and cla can help lose belly fat?

Can you tell me if green tea extract and cla can help lose belly fat?

Neither of these: will cause you to lose fatty tissue specifically from your abdomen. ...Read more