Doctor insights on:
How Do You Sprain Your Ankle On Purpose
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Cause of sprain: A sprain is an over-stretching of the ligaments that support your ankle. This may sometimes also include some minor tearing of the ligament. It occurs when a force is placed on the ligament that is above and beyond its physiologic capacity to withstand. It requires immobilization and physical therapy. ...Read moreSee 1 more doctor answer
Rolling in foot : While rolling your wheelchair, your foot can get caught or placed in a bad position that will sprain the ankle as you roll forward. This is also more common if you have no feeling in your foot. That is why they typically put foot plates on the wheelchair. ...Read moreSee 2 more doctor answers
Yes, after or during: Ankle sprains by nature and definition involve the ligaments that connect the bones together that make up the ankle joint. Ligaments can be stretched partially, tear partially or completely, or even pull off a piece of bone at the connection site (termed- avulsion fracture). If the ankle deforms enough during a sprain injury or afterwards, the ankle cn actually develop an overt fracture. ...Read moreSee 2 more doctor answers
Ankle sprain: Swelling and pain are the first signs of an ankle sprain. It is more common to sprain the outside part of the ankle rather than inside, back, or front. Swelling generally occurs around the area of sprain and bruising may be present too. Getting it checked out by your pcp or referred for further evaluation for severity and treatment. ...Read more
Get examined: Have your ankle evaluated properly with a clinical examination as well as xrays. Don't try to treat this by yourself. ...Read more
See below: There is usually some type of trauma or injury followed by bruising, swelling and pain. ...Read more
Ive been having swelling in my ankles. I have no sprain or any thing like that im really curious to why thy are swelling ?
Edema: Possibly you are retaining fluid. Fluid retention can be caused by several different things from poor circulation, venous insufficiency, thrombophlebitis, dvt's, chf, being overweight and on your feet all day-especially in the heat and humidity, pregnancy, previous surgery (especially involving lymph nodes), certain medications, etc. See the Dr. for eval if persists. Best wishes to you. ...Read moreSee 6 more doctor answers
Bio-mechanical stress: Female asks etiology of ankle sprains. Commonly, ankle turns under, inverts, as foot meets ground surface in uneven fashion, whereby medial foot hits first & upper body tilts contra-laterally. Oft occurs in rough & tumble sports, stepping wrong off curb or into chuck-hole. Women w. Hypermobility Syndrome & lax ligaments commonly report having had multiple ankle sprains as children. Gravity rules! ...Read moreSee 1 more doctor answer
Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary. ...Read moreSee 1 more doctor answer
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
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