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Doctor insights on: How Do You Lower Your Glucose Level

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How can I lower my glucose level?

How can I lower my glucose level?

Diabetes?: Following with a diabetes team would be optimal which would include your physician, a diabetes nurse educator, and registered dietician. Lifestyle modification is a must and involves changing diet, exercise, and healthy sleep. These guidelines are well-outlined in diabetes management so following with a trained team will always be to your advantage. ...Read more

Blood Sugar (Definition)

The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. The body naturally tightly regulates blood glucose levels as a part of metabolic homeostasis. Glucose is the primary source of energy for the body's cells, and blood lipids (in the form of fats and oils) are primarily ...Read more


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Which foods should I should eat in order to lower my glucose level?

Which foods should I should eat in order to lower my glucose level?

Healthy, but less fo: Eat healthy, but less, food in three meals/d and exercise daily. It/s 3500 calories that you don't take in but do burn off to lose one pound. Good luck. Stay with your medication and keep monitoring your glucose. ...Read more

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Is it better for a diabetic to eat fruits with a higher or lower glucose level?

Is it better for a diabetic to eat fruits with a higher or lower glucose level?

Lower glycemic index: To minimize the spike in blood sugar when eating fruit, a patient with dm might consider those with more fiber and less sugar- berries and cantaloupe, for example. Starchy and very sweet fruit like banana, mango will cause more of that spike. Better also to eat an apple with rather than w/o the peel. Eating the fruit rather than juice also provides more fiber and somewhat lower spike. ...Read more

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Maintaining lower glucose levels: In sequential order, what foods should I avoid eating (I can easily handle a strict diet)?

Maintaining lower glucose levels: In sequential order, what foods should I avoid eating (I can easily handle a strict diet)?

See below: For patients with diabetes who want to adjust diet to lower blood sugar: -Avoid sugary foods and sweets -Avoid most juices -Avoid starchy foods -Avoid simple carbohydrates like white bread and instead choose complex carbohydrates labeled Whole Grain -Avoid choosing foods from the center of the supermarket and instead choose fresh produce around the outside ...Read more

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What are proven ways to lower blood glucose level?

What are proven ways to lower blood glucose level?

Seriously?: Exercise, eating less sugars and overall eating less carbohydrates. Simple as that. Burn the sugars you eat and eat less sugars. ...Read more

Dr. Cayce Jehaimi
2,570 doctors shared insights

Glucose (Definition)

Glucose is the basic sugar molecule and the source of energy throughout the living kingdom. We are programmed to easily detect it by taste in our foods as it is desirable but can be overdone with the modern diet. It gets out of control ...Read more