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Doctor insights on: How Do You Lose Weight In Your Breasts

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If I lose weight will I also lose my breasts?

If I lose weight will I also lose my breasts?

Adipose tissue: Unfortunately, yes. Breasts are composed predominately of fatty tissue, and if you lose a considerable amount of weigh, your body fat content will diminish, and you may experience a decrease in breast size. If this is a becomes a major issue, you may consider breast augmentation as a remedy. If you are obese, then losing weight is certainly worth the effort, as you will be healthier with less fat. ...Read more

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Dr. Warren Strudwick
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Dr. Lois Freisleben-Cook
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Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Dr. Warren Strudwick
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If I lose weight will my breasts get smaller?

If I lose weight will my breasts get smaller?

Breasts have fat: Breasts have fat, which makes them soft. A woman's body does not know that she wants to lose fat only in certain parts of her body, but keep fat in other parts of the body. So, getting slim means losing fat overall, including breasts fat. Only occasionally does a woman come along who has a skinny body but naturally large breasts (she's just made that way). ...Read more

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How can I lose weight, and reduce the size of my breasts?

How can I lose weight, and reduce the size of my breasts?

Low Fat Diet: Modify your diet to reduce your breast size. Since breast tissue is made mostly of fat, decreasing your overall fat intake could lead to a reduced bust line. Monitor your diet by keeping a detailed intake log. Assess each food group to ensure you're receiving adequate nutrition while attempting to reduce your breast size. Lose weight gradually to prevent breast sagging. No more than 1-2 pounds/wk. ...Read more

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Dr. Warren Strudwick
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What if i lose weight will my breasts get smaller?

What if i lose weight will my breasts get smaller?

Yes: If for some reason your vaccine did not prevent you from getting chickenpox, (it does happen) you are just as contagious as any other chickenpox case. ...Read more

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I wanted to know when you lose weight, can you lose weight on your breasts naturally too?

Yes, possibly.: Yes, this is fairly common as breast tissue has some degree of adipose (fat) in the surrounding tissues as well. ...Read more

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As I have become fat, my breasts are saggy. Even if I lose weight, they will remain so. Is there any way to make them even a little better naturally?

As I have become fat, my breasts are saggy. Even if I lose weight, they will remain so. Is there any way to make them even a little better naturally?

Not on earth: The support structure inside breasts influences how they hang. Such traits are usually inherited just like other bodily characteristics. On Earth, we have gravity, so some breasts will sag if they were destined to sag. Without gravity, like on the International Space Station, breasts shouldn't sag, but that's a question best directed to a woman astronaut. However, becoming slimmer is a good idea. ...Read more

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Dr. Warren Strudwick
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